Serena Deena

Master Healer & Teacher: Transformative Yin Yoga & Restorative Yoga Classes Featuring Meditation & Mindfulness

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Profile photo of Serena , Yoga tutor at Wiingy
Profile photo of Serena , Yoga tutor at Wiingy
Profile photo of Serena , Yoga tutor at Wiingy
Profile photo of Serena , Yoga tutor at Wiingy

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Serena Deena

Bachelors degree

/ 55 min

Serena - Yoga instructor

I'm a Reiki Master Healer and Meditation Teacher. I also hold an accredited certificate to teach Yin Yoga and Restorative Yoga. My teaching focus on creating a nourishing experience for my students. Through gentle, sustained poses, and with a meditative mindset, I invite students to stay present in the moment and observe sensations without judgment, cultivating inner peace and self-awareness. I integrate a holistic approach to enhance self-reflection. This helps students to process their experience, notice shifts in their body and mind, and develop a personal understanding of their ongoing journey toward holistic wellness. Overall, my teaching aims to foster a nurturing environment where calmness, introspection, and self-discovery are at the forefront. This class is specifically designed for beginner yogis who want to establish a strong connection with their higher self. You will engage in guided meditation and mindfulness practices focused on grounding and chakra balancing. Following the instructions carefully you will be able to focus, stay present, and actively participate in each exercise to deepen your spiritual connection, release tension and remove emotional blockages.

Meet Serena

Serena graduated from London Studio Centre

Serena  graduated from London Studio Centre
Serena  graduated from London Studio Centre

Yoga instructor specialities

Flexibility training icon

Flexibility training

Relaxation techniques icon

Relaxation techniques

Stress reduction icon

Stress reduction

Personal guidance icon

Personal guidance

Mindfulness practice icon

Mindfulness practice

Posture correction icon

Posture correction

Breathing techniques icon

Breathing techniques

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Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

Yoga for beginners icon

Yoga for beginners

Yoga instructor also teaches

Restorative Yoga

Restorative Yoga

Yin Yoga

Yin Yoga

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Yoga concepts taught by Serena

Student learned 2 days ago

The Student and Tutor engaged in an introductory singing session, covering a range of vocal warm-ups, breathing techniques, and articulation exercises. They discussed the Student's singing background and established learning goals, including extending vocal range and improving breath support. Future lessons were planned to build upon these foundational techniques and work on specific songs.

Diaphragmatic Breathing: The Balloon Technique

Vocal Warm-ups: Humming & Sirens

Fundamental Scales and Arpeggios

Diction and Articulation: Tongue Twisters

Understanding Vocal Range & Voice Care

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Student learned 3 days ago

The Student and Tutor engaged in a Singing class that covered vocal warm-ups including diaphragmatic breathing and humming exercises, followed by major scale practice. They conducted a detailed lyrical analysis of Pink Floyd's "Wish You Were Here," exploring its backstory and thematic depth. The Student also shared and discussed personal original song lyrics and poems, revealing a commitment to overcoming performance anxiety and completing creative projects. The Student plans to practice the guitar part for "Wish You Were Here," and the Tutor will discuss vocal health in the next session.

Diaphragmatic Breathing & Vocal Warm-ups

Overcoming Creative Block & ADHD Impact

Songwriting as a Therapeutic Process

Vocalizing with Digital Tools & Melody Practice

Song Analysis & Emotional Connection: "Wish You Were Here"

Addressing Performance Anxiety

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Student learned 3 days ago

The Student and Tutor worked on vocal warm-ups, including sirens, major scales, and diaphragmatic breathing exercises. They then practiced two songs, 'X Factor' and 'We Can't Be Friends', focusing on techniques such as chest voice, mix voice, breath control, articulation, and dynamics. For homework, the Student was advised to practice straw phonation and hum melodies for pitch accuracy, and the next session will focus on 'Better in Time' by Leona Lewis.

Comprehensive Vocal Warm-ups & Breathing

Applying Vocal Registers & Resonance

Dynamic Control & Recording Consistency

Articulation

Rhythm & Phrasing

Riff Interpretation & Embellishment

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Student learned 5 days ago

The session was an introductory singing lesson where the Student and Tutor discussed the Student's musical background, current goals, and preferred learning style. They practiced several vocal warm-up exercises, focusing on diaphragmatic breathing and vocal flexibility, and the Student performed multiple songs from different genres. The Tutor also outlined a comprehensive 14-lesson plan focusing on breathing techniques, pitch control, vocal resonance, and articulation for future sessions.

Diaphragmatic Breathing & Breath Support

Essential Vocal Warm-up Techniques

Vocal Technique Goals & Challenges

Song Interpretation & Performance Elements

Vocal Resonance & Articulation Fundamentals

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Student learned 8 days ago

The Student and Tutor engaged in a demo singing class that commenced with an introductory discussion of the Student's musical background and aspirations. The session then moved into practical vocal warm-ups and breath control exercises, followed by the Student performing two contrasting songs. The class concluded with an outline of potential future learning topics and the Student's specific vocal development goals.

Vocal Health & Care Fundamentals

Diaphragmatic Breathing Mastery

Essential Vocal & Physical Warm-ups

Exploring Vocal Registers: Chest

Head

and Mix Voice

Authentic Performance & Audience Connection

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Student learned 9 days ago

The introductory singing session focused on discussing the Student's extensive musical background and goals, including overcoming stage fright and recording original music. The Tutor led the Student through foundational vocal warm-ups, diaphragmatic breathing exercises, and articulation drills. They also outlined a comprehensive lesson plan for future sessions and agreed to begin working on a specific song.

Connecting with Song Story & Emotion

Enhancing Articulation & Diction

Foundational Vocal Warm-up Exercises

Diaphragmatic Breathing for Singing

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