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Yoga classes near me in San Jose, CA

Find yoga classes near you for beginners, kids, and more

Yoga classes in San Jose, CA

Best Yoga classes in San Jose

Breathing practices, flexibility, stress relief, meditation, mindfulness

Raksha Nautiyal - Yoga classes San Jose

...mindfulness and meditation, my classes emphasize breathing techniques, posture correction, and flexibility training. I guide students in flow-based

Free trial lesson

4.8

(32)

$27

$24

/ hour

Kripa Nanda - Yoga classes San Jose

...ll levels, from kids and beginners to intermediate, advanced practitioners, and adults, ensuring each individual's unique needs are met for a succe

Free trial lesson

4.9

(115)

$31

$27

/ hour

Prisha Anand - Yoga classes San Jose

...ques, and posture correction, tailored to the diverse needs of students in my classes. Specializing in various yoga styles like Power Yoga, Hatha Y

Free trial lesson

5

(118)

$32

$27

/ hour

Popular

Arjun Patel - Yoga classes San Jose

.... Join me to embark on a journey of holistic well-being through expert yoga classes tailored just for you. My teaching approach focuses on meditati

Free trial lesson

4.9

(97)

$32

/ hour

Meenal Bhagat - Yoga classes San Jose

...ter to all levels from kids to advanced practitioners, providing tailored guidance for each student's journey. Join me to explore the transformativ

Free trial lesson

5

(84)

$24

/ hour

Student Favourite

Ira Bhat - Yoga classes San Jose

...actices. I use a mix of tech tools like video conferencing platforms and online resources to create interactive lessons. By following a structured

Free trial lesson

4.4

(30)

$30

$25

/ hour

Thalia Rain - Yoga classes San Jose

...practices tailored to your needs. Let's flow together towards your wellness goals. My teaching approach blends flexibility training, relaxation tec

Free trial lesson

4.8

(106)

$32

$28

/ hour

Student Favourite

Shubham Sisodia - Yoga classes San Jose

...of experience in planning and conducting impactful Yoga sessions, Shubham is dedicated to helping individuals achieve their wellness goals. He hold

Free trial lesson

4.8

(32)

$25

$22

/ hour

Ansh Venkatesh - Yoga classes San Jose

With over 9 years of experience in mastering yoga, holding a Masters degree, I specialize in various yoga styles including Iyengar, Restorative, Vinya

Free trial lesson

4.8

(81)

$31

$26

/ hour

Popular

Akshara Vaidya - Yoga classes San Jose

...Yoga, Hatha Yoga, and Yin Yoga for students of all levels, from kids to adults. I integrate posture correction, relaxation techniques, breathing ex

Free trial lesson

5

(94)

$25

/ hour

Popular

Yoga instructor in San Jose with popular specialities

Stress Relief

Stress Relief

Practice calming techniques to reduce stress

Body flexibility

Body flexibility

Improve flexibility & reduce tension with guided lessons

Beginner level

Beginner level

Beginner yoga classes with structured guidance

For Kids

For Kids

Develop awareness of thoughts & emotions among kids

For Seniors

For Seniors

Personalized 1 on 1 yoga classes for seniors wellness

Yoga class in San Jose for beginners, adults, and seniors

Pranavi Khandelwal - Yoga classes San Jose

...n providing personalized guidance and flexibility training to create stress-free and engaging classes. I specialize in Power Yoga, Kundalini Yoga,

Free trial lesson

4.8

(107)

$28

$26

/ hour

Popular

Lucian Inglewood - Yoga classes San Jose

...of online platforms and tools to enhance learning experiences. My approach caters to a diverse audience of 200+ students, including kids, beginners

Free trial lesson

4.1

(29)

$23

/ hour

Shivani Sharma - Yoga classes San Jose

...curriculum that aligns with the needs of adult learners, such as personalized routines and specialized techniques, I ensure that my students achiev

Free trial lesson

4.8

(32)

$31

$26

/ hour

Lucius Cartwright - Yoga classes San Jose

I'm Lucius Cartwright, a Bachelors-educated yoga instructor with over 2 years of experience specializing in various yoga styles. My classes cater to a

Free trial lesson

5

(113)

$25

$24

/ hour

Student Favourite

Rishabh Kothari - Yoga classes San Jose

... together towards holistic well-being and self-discovery through expert teaching and personalized guidance. Start your yoga journey with me today!

Free trial lesson

5

(125)

$25

/ hour

Popular

Soham Vikrant - Yoga classes San Jose

...ts at all levels, including kids, beginners, intermediates, and advanced practitioners, ensuring individual attention in small classes of less than

Free trial lesson

5

(126)

$35

$31

/ hour

Vivaan Deshwal - Yoga classes San Jose

...ne tutor for a personalized yoga journey. Specializing in Kundalini, Ashtanga, Iyengar, and more, I offer expert classes tailored to all levels fro

Free trial lesson

4.8

(49)

$31

$26

/ hour

Popular

Manav Kohli - Yoga classes San Jose

...engar, and Bikram Yoga, offering personalized learning in breathing techniques, meditation focus, posture correction, and more. With a focus on min

Free trial lesson

4.4

(32)

$24

/ hour

Anjali Madan - Yoga classes San Jose

...and strength building to create personalized yoga classes. I specialize in Hatha, Power, Yin, Iyengar, Kundalini, Vinyasa, Ashtanga, and Bikram Yog

Free trial lesson

4.9

(82)

$36

$32

/ hour

Aadi Deshmukh - Yoga classes San Jose

..., and video calls along with offline resources to enhance the interactive lessons. By following a comprehensive curriculum that covers various yoga

Free trial lesson

4.9

(118)

$27

$25

/ hour

Popular

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Yoga in San Jose: What most people assume (but isn’t true)

Myth 1: Yoga doesn’t count as a real workout

Myth 1: Yoga doesn’t count as a real workout

In a city like San Jose, where cycling, hiking, and gym routines are common, yoga sometimes gets brushed off as “just stretching.” But ask anyone who has taken a solid flow class in Berryessa or joined a heated session in downtown. You will feel the burn. Many yoga styles such as power, sculpt, or ashtanga challenge strength, stability, and breath control. It’s not a replacement for cardio or weights, but it is a different kind of challenge. Quieter but more precise.
 


Myth 2: It’s only for people who love meditation

Myth 2: It’s only for people who love meditation

Not everyone in San Jose signs up for yoga to find their center. Some just want better posture at work or to fix nagging neck pain. Others come for the flexibility or because their physical therapist recommended it. You don’t have to be spiritual or deeply into mindfulness. In fact, many classes across Evergreen and Willow Glen focus purely on movement and breath, with no chanting or philosophy at all.
 


Myth 3: Yoga feels out of place in a tech-driven lifestyle

Myth 3: Yoga feels out of place in a tech-driven lifestyle

With screens, meetings, and deadlines, yoga might seem like it belongs in another world. But it is actually a great fit. A short 25-minute flow before logging on or a restorative session after hours in front of a monitor can help offset that mental and physical overload. That’s why more engineers and analysts in North San Jose and Cupertino are building yoga into their week. Not for escape, but for balance.
 


Myth 4: You need to commit to a studio or class pass

Myth 4: You need to commit to a studio or class pass

In San Jose, yoga is becoming more flexible than ever. A private instructor might meet you at home. Some teachers host small outdoor sessions in parks near Japantown or Lake Cunningham. Others run donation-based classes over Zoom. There is no pressure to commit. You can build a routine at your own pace, with what fits.
 


Myth 5: You’ll feel awkward if you’re new

Myth 5: You’ll feel awkward if you’re new

No one walks into their first class feeling confident. That’s normal. But in most beginner classes around San Jose, people are too focused on their own breath or balance to notice if you mix up your left and right. The atmosphere is supportive, not competitive. Instructors know how to guide without pressure, especially for first-timers. You won’t be the only new person, and you won’t be behind.
 

Frequently asked questions

Where can I take yoga classes near downtown San Jose?

Yoga classes are available in and around Downtown San Jose, including SoFA District and Japantown. You’ll find a mix of traditional studios, parks, and private instructors offering both indoor and outdoor options.

How much do yoga classes cost in San Jose?

Yoga class prices in San Jose typically range from $42-$70 for private sessions. However, Wiingy connects you with private yoga instructors starting at just $21 per class, providing professional guidance without the premium price tag. You can always take a free trial yoga class to see if it's the right fit before enrolling.

Are there beginner yoga classes in San Jose?

Yes, beginner classes are offered in neighborhoods like Willow Glen, Rose Garden, and Almaden Valley. If you prefer personalized learning, Wiingy’s 1-on-1 yoga classes are a great way to build your foundation comfortably and at your own pace.

Are there yoga classes for seniors in San Jose?

Senior yoga classes are available across the city, especially in Evergreen, West San Jose, and Berryessa. These include mobility friendly and breathing based flows, with many instructors offering at-home options.

Can I take yoga classes at home in San Jose?

Many people in San Jose prefer private, in-home yoga classes. Wiingy makes it easy to connect with qualified instructors who bring high-quality yoga instruction directly to your living room or garden.

Do any San Jose parks offer yoga classes?

Alum Rock Park, Kelley Park, and Willow Street Park sometimes host yoga events, especially during summer weekends and festivals.

Are yoga instructors in San Jose available for evening classes?

Most private and group instructors offer early morning and evening yoga classes to fit your routine. Wiingy allows you to choose a time that works best for you, including after-work hours.

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