USA

USA

Yoga classes near me in the USA

Find and master Yoga with an expert yoga teacher in the USA

Yoga classes in United States

Top-rated Yoga class near me

Yoga classes, Breathing Techniques, Flexibility, Meditation

Harsh Vyas - Yoga instructor

...ces, and relaxation techniques to enhance your experience on and off the mat. Join me for a session to discover the benefits of yoga, from stress r

Free trial lesson

4.6

(42)

$30

$28

/ hour

Student Favourite

Tamanna Rishani - Yoga instructor

... that help students of all levels succeed in their yoga practice, with a special focus on small groups with less than 10 participants.

Free trial lesson

4.5

(46)

$28

/ hour

Popular

Anvika Jain - Yoga instructor

...ve environment. Let's flow through your yoga journey together, enhancing your well-being step by step. Book a class today and start your path to ho

Free trial lesson

4.8

(85)

$25

/ hour

Popular

Anjali Madan - Yoga instructor

...rough expert yoga guidance. My teaching approach blends flexibility training, mindfulness practice, and strength building to create personalized yo

Free trial lesson

4.9

(82)

$36

$32

/ hour

Shubham Sisodia - Yoga instructor

... current physical and mental health and helping them gradually achieve their goals. I specialise in teaching Restorative Yoga, Ashtanga Yoga, Power

Free trial lesson

4.8

(32)

$25

$22

/ hour

Janhavi Chatterjee - Yoga instructor

...e in a variety of Yoga styles including Bikram, Restorative, Iyengar, Ashtanga, Hatha, Vinyasa, and Power Yoga. My classes cater to all levels, fro

Free trial lesson

4.9

(116)

$32

$28

/ hour

Popular

Pratyush Sehgal - Yoga instructor

...dents effectively. Through the integration of tech tools like online platforms and interactive resources, I ensure a dynamic and enriching learning

Free trial lesson

4.2

(22)

$28

/ hour

Yuvan Rathore - Yoga instructor

With over a decade of experience in yoga instruction, holding a Masters degree in the field, I am Yuvan Rathore, your dedicated yoga tutor. Specializi

Free trial lesson

4.9

(121)

$34

$29

/ hour

Ronit Luthra - Yoga instructor

...wing a comprehensive curriculum that emphasizes flexibility training and stress reduction, I ensure that each student, even in small groups, receiv

Free trial lesson

5

(121)

$26

$23

/ hour

Popular

Anjali Mehta - Yoga instructor

...and more. With expertise in breathing techniques, meditation focus, and personalized guidance, I tailor each session to enhance your practice. Whet

Free trial lesson

4.6

(73)

$28

$24

/ hour

Student Favourite

Yoga class with popular specialities

Beginner level

Beginner level

Beginner yoga classes with structured guidance

For Kids

For Kids

Develop awareness of thoughts & emotions among kids

For Seniors

For Seniors

Personalized 1 on 1 yoga classes for seniors wellness

Stress Relief

Stress Relief

Practice calming techniques to reduce stress

Body flexibility

Body flexibility

Improve flexibility & reduce tension with guided lessons

Yoga classes for beginners, adults and more

Ayaan Rathi - Yoga instructor

...a styles, I ensure that my classes are engaging and beneficial for each student's individual needs. With a student audience of less than 10, I prov

Free trial lesson

4.9

(99)

$28

$23

/ hour

Popular

Amaya Chhibber - Yoga instructor

...methodology focuses on providing personalized tutoring in a variety of yoga classes such as Restorative Yoga, Hatha Yoga, Power Yoga, and more. I b

Free trial lesson

4.8

(129)

$36

$31

/ hour

Student Favourite

Tarun Prasad - Yoga instructor

... to small groups of less than 10 students at different levels, including kids, beginners, intermediates, and advanced practitioners. By following a

Free trial lesson

4.9

(88)

$29

$26

/ hour

Xavier Yoxall - Yoga instructor

...us on breathing techniques, posture correction, and mindfulness practices to cater to all levels from kids to advanced practitioners. Through tailo

Free trial lesson

5

(104)

$33

$28

/ hour

Dhruv Taneja - Yoga instructor

...asses focus on tailored approaches for all levels, whether it's for kids, beginners, intermediates, or advanced practitioners. Through expert teach

Free trial lesson

4.6

(64)

$29

$24

/ hour

Student Favourite

Aarush Bhagat - Yoga instructor

...a, Bikram, Vinyasa, and more, I bring a personalized touch to each session. From breathing techniques to posture correction, my classes focus on pe

Free trial lesson

5

(114)

$30

$26

/ hour

Raksha Nautiyal - Yoga instructor

...bility training. I guide students in flow-based learning, stress reduction, and relaxation methods. Whether you're looking to build strength or sim

Free trial lesson

4.8

(32)

$27

$24

/ hour

Swara Reddy - Yoga instructor

...m Yoga, and Yin Yoga, I cater to small groups of less than 10 students, ensuring individual attention and a supportive environment for yoga enthusi

Free trial lesson

4.2

(27)

$27

$24

/ hour

Emily Joshna - Yoga instructor

...expert-led yoga classes designed to enhance your practice with a blend of relaxation and challenge. Let's flow together towards a healthier, more b

Free trial lesson

4.1

(37)

$28

$23

/ hour

Thalia Rain - Yoga instructor

... create a flow-based learning experience in Ashtanga Yoga, Yin Yoga, Vinyasa Yoga, and Bikram Yoga classes. I leverage a range of tech tools like e

Free trial lesson

4.8

(106)

$32

$28

/ hour

Student Favourite

;

Teachers for subjects like Yoga

Struggle less, learn more with expert Yoga lessons

Yoga classes in New York, NY

Begin your yoga journey with expert-led classes

Yoga classes in Los Angeles, CA

Begin your yoga journey with expert-led classes

Yoga classes in Houston, TX

Start your day with guided yoga classes

Yoga classes in Chicago, IL

Start your day with guided yoga classes

Yoga classes in Brooklyn, NY

Enhance your well-being through personalized yoga sessions

Yoga classes in San Diego, CA

Practice yoga your way with expert guidance

Yoga classes in Dallas, TX

Explore yoga classes at your comfort level

Online Yoga teacher

Private Yoga classes with online instructors

Stats about Yoga classes in United States

Your guide to learning yoga

All about learning yoga

All about learning yoga

Learning Yoga offers significant benefits for both the body and mind. Research shows that yoga can increase flexibility by up to 35% in just a few months and reduce stress levels by over 40% for those who practice regularly (Harvard Medical School, 2016). It’s also known to reduce symptoms of anxiety and depression by improving mindfulness (National Center for Complementary and Integrative Health, 2020).

There are multiple ways to learn yoga. Group yoga classes at a yoga studio are popular, with over 80% of practitioners engaging in group settings due to the structured environment and social interaction (Yoga Journal, 2021). 

For a more tailored approach, private lessons with yoga tutors offer individualized attention, which helps students progress faster, particularly for mastering challenging poses. Studies show that private yoga lessons can improve technique by 20-30% in just a few sessions (International Association of Yoga Therapists, 2019).

Alternatively, many turn to self-study through books or video tutorials. While this provides flexibility, self-learners often face challenges with posture and alignment. Yoga tutoring can help by providing expert feedback and personalized guidance, helping to overcome obstacles and refine technique.

In conclusion, there are many ways to learn yoga, and the method that works best depends on your personal goals and preferences.


Who should opt for a yoga tutor?

Who should opt for a yoga tutor?

Struggling with advanced poses

If you’re having difficulty with advanced poses like the handstand or crow pose, a yoga tutor can provide step-by-step guidance, helping you safely build strength and confidence. 70% of students who received personalized instruction for advanced poses saw improvements in their form within 5 sessions (Yoga Journal, 2020).

Preparing for stress management

Yoga is proven to reduce stress and improve mental health. If you want to incorporate yoga into your stress management routine, a yoga tutor can guide you through relaxation techniques like pranayama (breathing exercises) and meditation, which studies have shown to reduce anxiety by up to 40% (National Institutes of Health, 2018).

Deepening your practice

For those who’ve mastered basic poses but want to deepen their understanding of yoga philosophy and advanced techniques, working with a tutor can help. Research shows that personalized instruction helps practitioners deepen their knowledge by focusing on areas such as alignment, breathwork, and meditation (International Association of Yoga Therapists, 2020).


What factors to consider while choosing a yoga tutor?

What factors to consider while choosing a yoga tutor?

Experience

A yoga tutor with at least 5 years of teaching experience is ideal. According to Yoga Alliance, tutors with this level of experience tend to have a higher success rate in helping students achieve their goals. Experienced instructors are better equipped to address individual challenges, ensuring a smoother learning journey (Yoga Alliance, 2021).

Student testimonials and reviews

Yoga Alliance found that over 70% of students who worked with experienced tutors reported feeling more confident in their practice within 3 months.

Reviews and testimonials can provide valuable insight into the tutor’s teaching style, effectiveness, and ability to help students improve.

Affordability and charges

Yoga tutoring costs can vary. Group classes typically cost $20 per session, while private lessons range from $40-$100 per hour depending on the tutor's experience. 

According to Yoga Journal, the average cost for a private yoga session is around $75 per hour, but prices may vary based on location and tutor expertise (Yoga Journal, 2020).

Wiingy offers affordable 1-on-1 GMAT tutoring at just $28 per session, providing high-quality coaching without high costs.

Frequently asked questions

How long does it take to see results from yoga?

Results from yoga vary based on practice frequency and intensity. Beginners often notice improved flexibility and reduced stress within 2–4 weeks. Building strength and endurance typically takes 3–6 months, while mastering advanced yoga poses and breath control can take 1–2 years. Studies show that practicing yoga for 30 minutes daily reduces stress levels by 40% and improves overall well-being.

What are the different types of yoga?

Yoga has many styles, each offering unique benefits. Hatha Yoga focuses on gentle poses and is great for beginners. Vinyasa Yoga emphasizes flow-based movements connected with breath, while Ashtanga Yoga follows a structured sequence designed for strength and flexibility. Yin Yoga involves slow, deep stretches for enhanced flexibility, and Bikram or Hot Yoga is practiced in a heated environment to detoxify the body. Choosing the right style depends on individual goals, whether for relaxation, flexibility, or strength-building.

What’s the best way to start practicing yoga?

Starting yoga involves learning foundational postures, breathing techniques, and alignment. Online videos, mobile apps, and guided classes can provide structured instruction, but attending yoga classes with an experienced tutor ensures personalized guidance and helps prevent injuries. Practicing consistently for 15–30 minutes daily helps build a strong foundation.

Can yoga help with weight loss?

Yes! Yoga contributes to weight loss by improving metabolism and promoting mindful eating. High-intensity styles like Vinyasa, Power Yoga, and Ashtanga Yoga increase heart rate and burn calories, aiding fat loss. Studies show that people practicing yoga three times a week experience a 30% boost in metabolism, leading to gradual weight loss when combined with a healthy diet.

What are the benefits of yoga for mental health?

Yoga is highly effective in reducing stress, anxiety, and depression. It lowers cortisol levels, promotes relaxation, and enhances mindfulness. Breathing techniques such as pranayama improve mental clarity and focus, leading to better emotional regulation. Research indicates that individuals who practice yoga regularly report a 55% improvement in sleep quality and a significant reduction in stress-related symptoms.

How often should I practice yoga?

For beginners, practicing 2–3 times per week helps build familiarity with poses and breathing techniques. Intermediate and advanced practitioners benefit from 4–6 sessions per week to deepen their practice. Daily yoga improves flexibility, posture, and mental well-being, making it an excellent lifestyle habit for long-term health benefits.

How can a yoga tutor help improve my practice?

A yoga tutor provides customized routines based on individual flexibility and strength levels. They correct posture, alignment, and breathing techniques to prevent injuries and maximize benefits. Private yoga sessions also offer meditation and mindfulness guidance to enhance overall well-being.

Where can I find an online yoga tutor?

Wiingy offers certified yoga tutors who provide one-on-one coaching, helping students improve flexibility, strength, and mental focus. Private yoga classes ensure correct posture, structured learning, and stress-relief techniques for all levels.

Yoga classes and more in United States

Yoga classes in New York
Yoga classes in California
Yoga classes in Texas
Yoga classes in Illinois