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Best Yoga instructor in Manhattan

Dhruv Bhatia - Yoga teacher in Manhattan

... am dedicated to providing top-notch classes tailored to your needs. My specialized expertise in Hatha, Bikram, Vinyasa, Power, and Iyengar Yoga en

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4.9

(105)

/ 30 min

Neel Pandey - Yoga teacher in Manhattan

...els and ages, from kids to advanced practitioners. My unique approach focuses on personalized learning through breathing techniques, mindfulness pr

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4.9

(101)

/ 30 min

Student Favourite

Veer Chatterjee - Yoga teacher in Manhattan

...egree in the field, I am Veer Chatterjee. Specializing in a wide array of yoga styles including Iyengar, Vinyasa, Hatha, and more, my classes cater

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4.8

(76)

/ 30 min

Student Favourite

Ira Bhat - Yoga teacher in Manhattan

...actices. I use a mix of tech tools like video conferencing platforms and online resources to create interactive lessons. By following a structured

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4.4

(30)

/ 30 min

Meera Menon - Yoga teacher in Manhattan

I'm Meera Menon, a Bachelors-educated yoga instructor with over 2 years of experience. My classes cater to all levels, from kids to advanced practitio

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4.6

(51)

/ 30 min

Student Favourite

Sneha Rajvani - Yoga teacher in Manhattan

...et's flow together towards a healthier, happier you! My personalized tutoring approach focuses on blending breathing techniques, meditation, and st

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4.1

(24)

/ 30 min

Student Favourite

Neha Ghosh - Yoga teacher in Manhattan

...each session to suit your level and needs. With a focus on flexibility, strength building, and stress reduction, I create a nurturing environment f

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4.7

(76)

/ 30 min

Student Favourite

Devika Handa - Yoga teacher in Manhattan

...on breathing techniques, flexibility training, meditation, mindfulness, posture correction, and more. With a tailored approach, I help students wit

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5

(123)

/ 30 min

Student Favourite

Hrithik Tiwari - Yoga teacher in Manhattan

...more. My tailored classes focus on breathing techniques, flexibility training, meditation, posture correction, and stress reduction. Whether you're

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4.8

(128)

/ 30 min

Student Favourite

Soham Vikrant - Yoga teacher in Manhattan

...ing, breathing techniques, and flexibility training. With a tech-savvy approach, I integrate online platforms and tools for interactive lessons. Fo

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5

(126)

/ 30 min

Private yoga instructor near Manhattan - Focus areas

Body flexibility

Body flexibility

Improve flexibility & reduce tension with guided lessons

Stress Relief

Stress Relief

Practice calming techniques to reduce stress

For Seniors

For Seniors

Personalized 1 on 1 yoga classes for seniors wellness

For Kids

For Kids

Develop awareness of thoughts & emotions among kids

Beginner level

Beginner level

Beginner yoga classes with structured guidance

Personal yoga instructor in Manhattan for all levels

Tushar Adhvika - Yoga teacher in Manhattan

...ds of each student. Following a carefully curated curriculum, I teach yoga to a small audience of less than 10 students, including kids, beginners,

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4.7

(58)

/ 30 min

Student Favourite

Reva Sharma - Yoga teacher in Manhattan

... mindfulness practice, and stress reduction to create interactive lessons. I specialize in teaching various yoga styles such as Yin Yoga, Bikram Yo

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4.9

(128)

/ 30 min

Popular

Ishir Rajput - Yoga teacher in Manhattan

...t, dedicated to offering top-notch yoga classes. Specializing in Yin, Restorative, Hatha, Kundalini, and more, my expertise lies in personalized le

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4.8

(50)

/ 30 min

Popular

Meenal Bhagat - Yoga teacher in Manhattan

...ter to all levels from kids to advanced practitioners, providing tailored guidance for each student's journey. Join me to explore the transformativ

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5

(84)

/ 30 min

Student Favourite

Ayaan Rathi - Yoga teacher in Manhattan

...rtise to my classes. Specializing in various yoga styles including Bikram, Ashtanga, and Vinyasa, I offer personalized learning focusing on breathi

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4.9

(99)

/ 30 min

Popular

Raunak Reddy - Yoga teacher in Manhattan

... Yoga or a dynamic flow in Power Yoga, my classes cater to diverse preferences and goals. Join me to explore the transformative benefits of Yoga, i

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4.7

(48)

/ 30 min

Popular

Dhruv Taneja - Yoga teacher in Manhattan

...atha, Ashtanga, and Restorative Yoga. I cater to small groups of less than 10 students, including kids, beginners, intermediates, and advanced prac

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4.6

(64)

/ 30 min

Student Favourite

Nishant Agarwal - Yoga teacher in Manhattan

...et strength building and relaxation techniques. Let's flow together towards holistic well-being. In my personalized yoga classes, I focus on postur

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4.1

(21)

/ 30 min

Ritvik Rathi - Yoga teacher in Manhattan

...cluding kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive lea

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4.7

(67)

/ 30 min

Popular

Thalia Rain - Yoga teacher in Manhattan

...boards, and interactive resources to deliver personalized tutoring. Following a comprehensive curriculum, I cater to a diverse audience of over 200

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4.8

(106)

/ 30 min

Student Favourite

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Yoga in Manhattan: 5 myths that stop people from getting started

Myth 1: “Manhattan yoga rooms are full of seasoned practitioners”

Myth 1: “Manhattan yoga rooms are full of seasoned practitioners”

It’s easy to picture a Manhattan yoga studio as a room lined wall-to-wall with graceful movers and expert-level poses. The kind of space where everyone knows what to do, moves in sync, and never loses balance. That image keeps a lot of people out. But it’s not the full story.

In truth, many people come to yoga not because they’re already skilled, but because they’re trying to find some steadiness, in their body, their schedule, or their mind. Instructors in neighborhoods like NoHo or the Upper West Side are used to working with people who haven’t stretched in years. Some students have injuries. Others are stiff from desk jobs. And yes, some are brand new and learning where to even place their feet.

The reality is: in most Manhattan classes, no one’s looking at you. They’re busy doing their own best. Experience is often scattered, not stacked. The “everyone’s ahead of me” idea is more myth than fact. And once you're on the mat, you're just... in it, like everyone else.


Myth 2: “Yoga takes too much time for a New York schedule”

Myth 2: “Yoga takes too much time for a New York schedule”

With Manhattan’s fast pace, time is a real concern. But yoga doesn’t mean spending hours in a studio. Many people start with 20–30 minute sessions. Some take early morning flows on the Upper West Side, while others squeeze in lunchtime classes near Wall Street or Bryant Park. Private instructors also offer short, customized sessions that fit into even the busiest day.


Myth 3: “You need expensive gear or a fancy membership”

Myth 3: “You need expensive gear or a fancy membership”

You don’t need designer leggings or a monthly studio package to begin. A yoga mat and comfortable clothes are enough. Free or low-cost community classes happen in areas like East Village and Washington Square Park. Plus, many instructors in Manhattan now offer affordable online lessons or small group classes in local apartment buildings and shared spaces.


Myth 4: “Yoga is only for a certain type of person”

Myth 4: “Yoga is only for a certain type of person”

Yoga in Manhattan is diverse. You’ll find all ages, body types, and backgrounds. From college students in Harlem to tech workers in Flatiron, people are practicing yoga for stress relief, physical therapy, or just a quiet moment in a loud city. There’s no one way to “look” like a yoga student here.


Myth 5: “If you’re not good at it, you shouldn’t go”

Myth 5: “If you’re not good at it, you shouldn’t go”

Yoga isn’t about being good. It’s about showing up. Many first-timers worry about getting poses right, but most instructors in Manhattan are used to helping beginners. Classes in places like Tribeca and Gramercy are designed to be welcoming and nonjudgmental. You’re not graded — you’re just learning.

Frequently asked questions

Where can I take beginner yoga classes in Manhattan?

Beginner yoga classes are widely available in Manhattan at studios, and community centers. Neighborhoods such as Chelsea, SoHo, and the Upper West Side offer welcoming spaces for newcomers to start their yoga journey.

How much do yoga classes typically cost in Manhattan?

Private Yoga classes in Manhattan often cost $40-$100 per class depending on the instructor's expertise and experience. Wiingy offers private yoga instruction starting at just $26, providing a more personalized and affordable alternative to crowded studio classes.

Are there yoga classes near Central Park or the Upper West Side?

Yes, several studios near Central Park and the Upper West Side offer a wide range of yoga styles. You’ll also find outdoor yoga sessions in Central Park, especially during warmer months, providing a peaceful setting for practice.

Are there evening yoga classes for professionals in Manhattan?

Many yoga studios in Manhattan offer evening classes after 6 PM, ideal for working professionals. These sessions include Vinyasa, restorative, and power yoga, providing a convenient way to unwind and stay active after work hours. Wiingy instructors offer private lessons that can fit neatly into your 9-to-5 lifestyle, even after hours.

Are there senior yoga classes available in Manhattan?

Yes, senior-friendly yoga classes are available at wellness centers, YMCAs, and studios across Manhattan. These often include gentle flows and chair yoga, designed to support mobility, balance, and relaxation in a safe, age-appropriate setting.

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