Engaging Yoga Lessons with Practical Focus

4.9(89)

Free trial lesson

Private tutor - namitha bopanna

Bachelors degree

$37

$34

/ lesson

Rated 4.9 out of 5 stars.

★★★★★

Star Tutor

Highly skilled & top-rated

89 ratings

Ratings

About the tutor

I am based in the vibrant city of Bangalore,India and have experienced a transformative journey from the structured corporate world to the holistic and fulfilling realm of yoga. Initially, I pursued a specialization in finance and worked in a traditional 9-to-6 corporate setting. However, the constraints of the corporate environment led me to seek deeper fulfillment, sparking a profound interest in yoga. Driven by this newfound passion, I transitioned from my finance career to fully immerse myself in yoga, culminating in the completion of my Master’s degree in Yoga. This advanced study reflects my dedication to comprehending the intricate philosophies and practices of yoga. I integrate yoga into my daily routine, embracing its principles of balance and mindfulness. I share my knowledge and passion through teaching and mentoring, aspiring to inspire others to find their own paths to wellness and fulfillment.

Specialties

Tutoring

Great for beginners

Teaching methodology

My teaching methodology is a blend of traditional yoga principles and modern wellness practices, designed to cater to both the mind and body, ensuring a holistic experience for my students. Please find the points I follow in my teaching methodology: 1.Personalized and Adaptive Instruction 2.Individual Focus 3.Progressive Development 4.Integration of Mindfulness and Meditation 5.Mind-Body Connection 6.Stress Relief and Mental Clarity 7.Holistic Approach: my sessions encompass various aspects of yoga, including asanas (postures), pranayama (breathing techniques), and dhyana (meditation), providing a well-rounded approach to physical and spiritual well-being. 8.Focus on Alignment and Safety 9.Proper Technique 10.Supportive Adjustments 11.Communication and feedback of my students is very important 12.Time management 13.PRENATAL & POSTNATAL YOGA 14.keeping classes interesting and enjoyable by integrating different techniques and styles in teaching yoga.