Yoga sessions in Hatha, Vinyasa, Power, and Yin —tailored to your level, goals, and pace. Mindful, motivating, and rooted in real connection.

I'm Mika, a certified yoga teacher with over a year of experience. I offer Hatha, Vinyasa, Power and Yin Yoga classes, depending on what you’re looking for—whether it’s building strength and energy through dynamic flows, or slowing down and releasing tension with deep, restful stretches. My classes cater to all levels - beginners, intermediates and advanced practitioners. Each class is tailored to your needs and level, with clear guidance, mindful breathwork, and a focus on proper alignment. I create a welcoming space where you can move at your own pace, feel supported, and grow in your practice—physically, mentally, and emotionally. My goal is to help you feel stronger, more flexible, and more connected—both on and off the mat. Join my classes for a transformative journey towards holistic well-being and inner peace through Yoga. Let's flow together!

I offer personalized, one-on-one yoga tutoring tailored to meet your unique goals, energy levels, and experience. Whether you're taking your very first step onto the mat or you’ve been practicing for years, my classes are designed to support and challenge you in all the right ways. I specialize in a variety of yoga styles—including Hatha, Vinyasa, Power, and Yin Yoga—so we can build a practice that aligns with your physical needs, lifestyle, and personal intentions. My teaching style is highly interactive, encouraging, and grounded in compassion. In every session, I focus on creating a supportive, inclusive, and uplifting environment where you feel genuinely seen, heard, and respected. With a calm and patient presence, I guide you through thoughtful, mindful flows that are more than just movement. My goal is to help you cultivate a deeper connection to your body, your breath, and your sense of inner peace. I pay close attention to your alignment, energy, and feedback—so whether you're looking to improve flexibility, build strength, reduce stress, or simply find stillness, every session is adapted to suit you. Beyond the poses, I'm deeply passionate about sharing the profound wisdom that yoga offers off the mat. From breathwork and meditation to the philosophy that underpins this ancient practice, I weave holistic elements into our sessions to help you integrate yoga into your everyday life—not just your practice time. Ultimately, I believe yoga should be accessible, joyful, and transformative. Each session is an invitation to reconnect—with yourself, with the present moment, and with the calm clarity that yoga can unlock. I look forward to guiding you on this meaningful journey.