Discover how breath controls relaxation, build strength and flexibility, and unlock a state of complete well-being.

Hello! My name is Tigran. I am a post-doctoral educator with over 15 years of experience specializing in Yoga and Fitness classes. My passion lies in guiding students through personalized Hatha Yoga and Tibetan Yantra Yoga, focusing on breathing techniques, flexibility, strength training, and mindfulness practices. With a tailored approach to each class, I emphasize posture correction, strength building, and stress reduction. Whether you are a beginner, intermediate, or advanced practitioner, my classes cater to all levels. I believe in creating a supportive environment where students feel empowered to explore their practice fully. Through expert teaching, I aim to help you unlock your inner potential and achieve holistic well-being. Join me on this journey of self-transformation through the art of Yoga. See you!

In my tutoring approach, I focus on technique, flexibility, and hands-on practice to ensure a deep understanding of Hatha Yoga and Tibetan Yantra Yoga principles. I teach students of all levels, from beginners to intermediate and advanced practitioners, in classes of fewer than 10. By following a structured curriculum, I ensure that students grasp the fundamental practices, while also challenging them to progress with more advanced techniques. My methodology strengths lie in creating a supportive and engaging environment where students feel motivated to learn and improve their Yoga skills, whether it is Hatha Yoga or Tibetan Yantra Yoga. Through expert instruction, I aim to help you unlock your breathing technique, learn the deeper aspects of the connection between breathing and relaxation, and achieve holistic well-being.