Get stronger, more centered, and more flexible with personalized yoga classes

I'm Zachary Calleja, a seasoned yoga instructor with over a decade of experience. Armed with a Diploma in Yoga, I specialize in a wide array of yoga styles including Power Yoga, Hatha Yoga, Vinyasa Yoga, and more. My classes cater to adults at all levels, be it beginners, intermediates, or advanced practitioners. My specialities lie in personalized learning through breathing techniques, flexibility training, mindfulness practice, posture correction, and stress reduction. I focus on individual needs, offering tailored guidance in meditation, relaxation techniques, and strength building. With a strong emphasis on flow-based learning and meditation focus, I aim to help students not only improve physically but also find mental clarity and inner peace. Join my classes to experience expert teaching with a personal touch, where each session is crafted to enhance your yoga journey. Let's flow together towards holistic well-being.

My teaching approach involves flow-based learning, integrating relaxation techniques, meditation focus, and stress reduction through breathing techniques. Specializing in a variety of yoga styles including Kundalini, Hatha, Iyengar, Ashtanga, Vinyasa, Bikram, and Power Yoga, I offer personalized tutoring for adults at an intermediate to advanced level. I leverage online platforms and tools for interactive lessons, ensuring a comprehensive curriculum that focuses on alignment, strength, flexibility, and mindfulness. By incorporating tech tools for visual aids and real-time feedback, I create a supportive environment for students to deepen their practice and achieve their yoga goals effectively in both online and offline classes.