Explore mindful movement through yoga classes led by skilled, caring instructor

I'm Lucius Cartwright, a Bachelors-educated yoga instructor with over 2 years of experience specializing in various yoga styles. My classes cater to all levels, from kids and beginners to advanced practitioners. With expertise in Bikram, Iyengar, Kundalini, Yin Yoga, and more, I offer personalized learning focusing on breathing techniques, posture correction, meditation, and mindfulness practices. Students benefit from my tailored approach, enhancing flexibility, strength, and relaxation. Join me for expert-led classes to elevate your yoga practice today!

My teaching approach focuses on integrating meditation, relaxation techniques, and personalized guidance to create a stress-free learning environment. I specialize in various yoga styles like Yin, Iyengar, Kundalini, Bikram, and general yoga classes tailored to suit all levels from kids to advanced practitioners. By utilizing interactive online platforms and tools like Zoom for live sessions and Google Classroom for resource sharing, I ensure engaging and effective classes. With a curriculum emphasizing flow-based learning and individual progress tracking, I can accommodate over 200 students, providing a supportive and inclusive experience for everyone. My strength lies in adapting to diverse student levels, offering a holistic approach to yoga education that fosters growth and confidence in each individual.