Feel empowered through private yoga classes made just for you

As a seasoned Yoga instructor with a Master's degree and over 5 years of experience, I am Neha Ghosh, dedicated to bringing top-notch Yoga classes to students of all levels. My expertise lies in Power Yoga, Ashtanga Yoga, Iyengar Yoga, and more. Specializing in breathing techniques, mindfulness practices, and personalized guidance, I ensure a holistic approach to your Yoga journey. Whether you're a beginner or an advanced practitioner, my classes cater to everyone. From kids to adults, I tailor each session to suit your level and needs. With a focus on flexibility, strength building, and stress reduction, I create a nurturing environment for you to thrive in. Join me for online classes where I blend flow-based learning with meditation focus, posture correction, and relaxation techniques. Experience the benefits of personalized learning with an expert touch. Let's flow together towards a healthier, balanced life through the art of Yoga.

My teaching approach involves integrating breathing techniques, flexibility training, strength building, posture correction, and personalized guidance to create interactive lessons for various yoga classes like Iyengar, Yin, Vinyasa, and more. With a focus on individual needs, I use a mix of online tools like video resources, interactive platforms, and personalized tutoring to enhance learning experiences. Following a structured curriculum ensures a comprehensive understanding for my small groups of students, typically less than 10, ranging from kids to advanced practitioners. This tailored methodology helps each student progress effectively in their yoga journey, catering to different levels of expertise and ensuring a fulfilling learning experience in my classes.