Engaging Yoga tutor with adaptable, collaborative methods

I am a Fascinated Yoga teacher with over 5 years of experience, guiding school, college, and working professional students to improve strength, flexibility, and overall well-being. My approach focuses on personalized guidance, adapting to each students unique needs and goals. I teach a range of Yoga styles, including Hatha, Vinyasa, and Restorative, to promote physical health, mental clarity, and relaxation. I also incorporate breathing techniques and mindfulness practices for a holistic wellness experience. Whether aiming for stress relief, fitness, or mental focus, I am committed to empowering students on their wellness journey. In addition to physical practice, I encourage self-awareness and mindfulness, helping students develop a deeper connection with their body and mind, fostering long-term well-being.