Fun and focused yoga classes for you taught by certified and caring teacher

My teaching approach focuses on strength building, flexibility training, mindfulness practice, and flow-based learning, complemented by breathing techniques, to create interactive and engaging yoga classes. I specialize in various yoga styles including Hatha, Ashtanga, Iyengar, Power, and Yin Yoga. With a tailored curriculum for yoga classes, I cater to students of all levels, from kids to adults, beginners to advanced practitioners. I emphasize personalized tutoring and use no-tech tools to ensure a deep mind-body connection and holistic learning experience. My methodology strengths lie in creating a supportive environment that fosters growth, self-awareness, and overall well-being in my yoga classes.