Unlock calm and strength with private yoga classes that meet you where you are

My teaching approach revolves around stress reduction, mindfulness practices, personalized guidance, flexibility training, and relaxation techniques. Specializing in a wide range of yoga styles including Yin Yoga, Power Yoga, Vinyasa Yoga, and more, I cater to small classes, typically with less than 10 students. I use a variety of tech tools for interactive online learning experiences. By following a comprehensive curriculum that blends traditional and modern teaching methods, I ensure that students of all levels, from kids to adults and from beginners to advanced practitioners, receive tailored instruction. My methodology strengths lie in creating engaging and effective classes that promote holistic well-being and skill development.