Yoga classes built around your schedule, your goals, and your comfort zone

Private classes - Pratyush Sehgal
Masters degree
$54
$53
/ hour
Rated 5 stars for personal growth
Learners report improved flexibility, strength, and wellness.
Consistency and long-term benefits
Learners experience lasting health improvements with regular practice
Holistic approach to physical health
Learners enjoy both physical and mental health benefits.
About your yoga instructor
I'm Pratyush Sehgal, a passionate Yoga instructor with over 13 years of experience. Holding a Masters degree, I specialize in Restorative, Iyengar, Yin, and Bikram Yoga classes for students of all levels. My unique approach combines personalized attention with expertise in breathing techniques, flexibility training, meditation, and more. Whether you're a beginner or an advanced practitioner, my classes focus on posture correction, strength building, and stress reduction. Join me for a journey of personalized learning and holistic well-being through expert teaching in a supportive environment. Let's flow together towards a healthier, more mindful you.
Yoga instructor specialities
Stress reduction
Posture correction
Flow based learning
Relaxation techniques
Personal guidance
Strength building
Yoga classes overview
My teaching methodology is centered around personalized tutoring, aiming to cater to the specific needs and goals of each individual in my classes. I specialize in teaching a variety of yoga styles such as Restorative Yoga, Bikram Yoga, Yin Yoga, Iyengar Yoga, and Yoga for students at all levels, including kids, beginners, intermediates, adults, and advanced practitioners. I utilize a blend of flow-based learning, posture correction techniques, meditation focus, and stress reduction methods to create interactive lessons that engage students effectively. Through the integration of tech tools like online platforms and interactive resources, I ensure a dynamic and enriching learning experience both online and offline. My curriculum is carefully curated to align with the diverse needs of my small class sizes, typically under 10 students, allowing for personalized attention and guidance. This tailored approach fosters a supportive environment where students can thrive and progress in their yoga practice successfully.
Student types for yoga classes
Yoga for kids
Yoga for beginners
Yoga for intermediate
All Levels
Yoga for adults
Yoga for advanced
Yoga instructor also teaches
Yoga
Iyengar Yoga
Bikram Yoga
Restorative Yoga
Yin Yoga
Free lesson slots
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