Experience yoga classes that build strength, reduce stress, and improve flexibility

Hey there! I'm Sanjana Ishvani, and I hold a Masters degree with over 3 years of experience in teaching Yoga classes. My expertise lies in Bikram Yoga, Ashtanga Yoga, Vinyasa Yoga, Kundalini Yoga, and more. I specialize in various aspects including breathing techniques, flexibility training, meditation focus, and posture correction. I offer personalized learning experiences tailored to all levels, from kids and beginners to advanced practitioners. Whether you're looking to build strength, reduce stress, or enhance mindfulness, my classes are designed to meet your unique needs. Join me to explore the transformative journey of yoga practice together!

My teaching approach focuses on building strength, mindfulness, and flexibility through personalized guidance and breathing techniques in Restorative, Kundalini, Vinyasa, and Ashtanga Yoga classes. I leverage interactive tools like N, u, e, and d to deliver engaging online learning experiences. Following a structured curriculum, I cater to small groups of less than 10 students at all levels, including kids, beginners, intermediates, and advanced practitioners. My methodology strengths lie in creating a supportive and inclusive environment where students can progress comfortably at their own pace, ensuring a rewarding and effective yoga learning journey for all.