Experience yoga classes that build strength, reduce stress, and improve flexibility

My teaching approach focuses on building strength, mindfulness, and flexibility through personalized guidance and breathing techniques in Restorative, Kundalini, Vinyasa, and Ashtanga Yoga classes. I leverage interactive tools like N, u, e, and d to deliver engaging online learning experiences. Following a structured curriculum, I cater to small groups of less than 10 students at all levels, including kids, beginners, intermediates, and advanced practitioners. My methodology strengths lie in creating a supportive and inclusive environment where students can progress comfortably at their own pace, ensuring a rewarding and effective yoga learning journey for all.