Supportive Yoga tutor with practical, interactive, and empathetic lessons

My teaching strategy for Yoga is centered around flexibility, communication, empathy, motivation, and accountability. I understand that each student has unique needs and goals, so I adapt my lessons to ensure they feel comfortable and supported at every stage of their practice. Flexibility is key—I offer variations and modifications to postures, allowing students to progress at their own pace while maintaining proper form and safety. Clear communication is essential in guiding students through breathwork, alignment, and mindful movement, ensuring they understand each pose and its benefits. With empathy, I listen to students concerns and create a non-judgmental space where they feel encouraged to grow physically and emotionally. I motivate students by setting achievable goals, helping them track progress, and celebrating their accomplishments, big and small. I also hold students accountable for their practice, encouraging consistency and mindfulness both on and off the mat. In addition to Yoga, I teach related subjects such as meditation, mindfulness, and stress management, ensuring a holistic approach to wellness.