Move gently or powerfully with yoga classes that fit your style and needs

My teaching approach focuses on posture correction, breathing techniques, stress reduction, and meditation to enhance the learning experience. I specialize in various yoga styles such as Kundalini, Vinyasa, Ashtanga, Hatha, and more, catering to students at all levels, including kids, beginners, intermediates, and advanced practitioners. I leverage tech tools for interactive online classes, ensuring personalized tutoring using platforms like Q, T, N, and U. By following a comprehensive curriculum that blends theory, practice, and mindfulness, I create engaging and effective lessons for small groups of students. My methodology strengths lie in providing tailored guidance to each student, fostering a supportive and inclusive learning environment that promotes growth and well-being in yoga classes.