Empowering yoga classes designed for every stage of life, from kids to seniors

My teaching approach focuses on personalized tutoring in various yoga styles such as Power Yoga, Hatha Yoga, Bikram Yoga, and Vinyasa Yoga, incorporating meditation, breathing techniques, and relaxation methods. I use a mix of online tools for interactive lessons and offline resources to provide personal guidance tailored to the individual needs of each student. Following a carefully curated curriculum, I teach yoga to a small audience of less than 10 students, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a flow-based learning environment that helps students progress from basic poses to more advanced ones while ensuring a deep understanding of yoga principles and techniques.

I'm Tushar Adhvika, a dedicated yoga instructor with a Master's degree and over 5 years of experience. Specializing in Hatha, Power, Bikram, and Vinyasa Yoga, my classes cater to all levels from kids to advanced practitioners. I focus on personalized learning, incorporating breathing techniques, meditation, mindfulness, and posture correction. With a knack for enhancing flexibility, strength, and relaxation, I create a supportive environment for stress reduction and overall well-being. Join me to explore the transformative journey of yoga together!