Gentle yoga classes for seniors led by skilled and empathetic instructor

With over 8 years of experience and a Master's degree in Yoga, I am Dhruv Taneja, your go-to online tutor for invigorating Yoga classes. Specializing in Hatha, Ashtanga, Bikram, and Restorative Yoga, I bring a personalized touch to each session. From breathing techniques to posture correction, my classes focus on tailored approaches for all levels, whether it's for kids, beginners, intermediates, or advanced practitioners. Through expert teaching, I emphasize mindfulness, strength building, and stress reduction, ensuring a holistic experience. Join me to embark on a journey of self-discovery and well-being through the art of Yoga.

I offer personalized Yoga classes focusing on posture correction, flexibility training, and stress reduction. With a strong emphasis on meditation, my teaching style ensures individual attention and guidance. I specialize in Yoga, covering various styles like Hatha, Ashtanga, and Restorative Yoga. I cater to small groups of less than 10 students, including kids, beginners, intermediates, and advanced practitioners. By incorporating interactive and engaging online learning platforms, I create a supportive environment for students to thrive at every level of their practice. My methodology strengths lie in creating a welcoming atmosphere that fosters growth and well-being in each student.