Mindful Yoga sessions for relaxation & well-being

Yoga tutor - Aarav Bhavani
Masters degree
$38
$31
/ hour
Expert in yoga techniques
Breaks down poses for easier understanding.
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga.
About your tutor
I am a dedicated Yoga tutor with 5 years of experience teaching students of all levels, from beginners to advanced practitioners. Over the years, I have had the privilege of guiding 300-350 students on their journey to improved physical health, mental clarity, and emotional balance. My teaching approach combines traditional techniques with a modern understanding of anatomy and mindfulness. I tailor each session to my students unique needs, whether they seek relaxation, strength, flexibility, or inner calm. I emphasize proper alignment, breathing techniques, and mindful movement to ensure a safe and enriching practice for everyone. With a patient and empathetic teaching style, I create a welcoming space where students can grow at their own pace. My goal is to help each individual discover the transformative power of yoga and integrate it into their daily lives for holistic well-being.
Teaching methodology
My teaching methodology for Yoga focuses on flexibility, communication, motivation, accountability, and creativity. I believe Yoga is not just about physical postures but also about fostering a holistic connection between mind and body. I tailor each session to suit individual goals, whether students are looking to build strength, improve flexibility, reduce stress, or deepen their practice. Through open communication, I encourage students to share their progress and challenges, ensuring a supportive and motivating environment. I emphasize proper alignment, breathing techniques, and mindfulness, combining traditional practices with creative flows to keep sessions engaging and effective. Accountability is central to my approach, as I help students remain consistent while celebrating their milestones. In addition to Yoga, I also teach related subjects like meditation and mindfulness, offering a comprehensive learning experience that promotes physical health and emotional well-being.
Student types
School
College
All Levels
Adult / Professional
Free lesson slots
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