Yoga classes built around your comfort level, energy, and personal goals

I'm Rishika Sethia, a seasoned Yoga tutor with a Masters's degree and over 4 years of experience conducting invigorating classes in various Yoga styles. From Bikram to Ashtanga, Vinyasa to Hatha, I offer personalized learning experiences tailored to all levels, be it kids, beginners, intermediates, or advanced practitioners. My classes go beyond the traditional yoga routine. I specialize in a range of techniques like breathing exercises, posture correction, and mindfulness practices, aiming to enhance flexibility, build strength, and reduce stress. Through individualized attention and meditation focus, I ensure each student experiences a holistic growth journey. Whether you're looking to improve flexibility, seek relaxation techniques, or simply want to delve deeper into Yoga, my expert teaching will guide you seamlessly. Join my classes to explore the transformative power of Yoga and embark on a path to physical and mental well-being. Let's flow together towards a healthier, more balanced life.