Interactive and supportive Yoga for mind and body wellness
Yoga tutor - Eshani Kapoor
Masters degree
$36
$29
/ hour
Rapid improvement in flexibility
90% of learners see more flexibility in weeks.
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga
Personalized guidance for progress
80% of learners see quicker progress with tailored sessions.
About your tutor
I have over 4 years of experience teaching Yoga to students from school, college, and working professionals. My approach focuses on creating a positive and supportive environment where each student feels comfortable and motivated to progress. I tailor my teaching to suit the unique learning styles of my students, whether they are beginners or have more experience. In my Yoga classes, I emphasize the importance of both physical strength and mental clarity. I integrate techniques like mindfulness, meditation, and breathing exercises to help students reduce stress and improve their overall well-being. I encourage students to move at their own pace, while offering gentle guidance and corrections to ensure proper form and prevent injury. Beyond Yoga, I also offer insights into stress management and ways to cultivate balance in life. I am passionate about helping students lead healthier, more mindful lives, and I strive to make every class an uplifting and enriching experience. My goal is to help my students find peace, focus, and strength both on and off the mat.
Specialties
Tutoring
Great for beginners
Teaching methodology
My teaching approach for Yoga is built on Adaptation to Learning Styles, Problem-solving, and Patience. I begin by recognizing that each student learns in their own unique way, so I adapt my lessons to fit their individual learning styles. Whether a student is more visual, auditory, or kinesthetic, I adjust my methods to ensure the practice is comfortable and effective. This personalized approach helps students feel more connected to the practice and progress in a way that works best for them. In addition, I emphasize Problem-solving in my lessons. Yoga presents both physical and mental challenges that require creative solutions. I work with students to identify difficulties they may face and offer modifications or alternative poses to help them overcome these obstacles. My goal is to empower students with the tools they need to solve problems within their practice and make consistent progress. Finally, I believe Patience is crucial in Yoga. Learning Yoga is not about rushing through poses, but about developing awareness and mindfulness over time. I create a supportive environment where students can work at their own pace, knowing that growth happens gradually. This patience helps foster long-term commitment to their practice and ensures a deeper connection to both mind and body. Beyond Yoga, I can also teach relevant subjects like stress management and wellness practices to promote a holistic approach to well-being.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
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