Gentle yoga classes for beginners who want to build confidence and strength

With over a decade of experience in yoga instruction, holding a Master’s degree, I am Anjali Madan. Specializing in a wide array of yoga styles including Iyengar, Hatha, Yin, and more, I offer online classes tailored for various levels: kids, beginners, intermediate, advanced, and adults. My expertise lies in personalized learning, focusing on breathing techniques, posture correction, meditation, and mindfulness practices. Whether you seek stress reduction, flexibility improvement, or strength building, my classes cater to diverse needs. Join me to embark on a journey of holistic well-being through expert yoga guidance.

My teaching approach blends flexibility training, mindfulness practice, and strength building to create personalized yoga classes. I specialize in Hatha, Power, Yin, Iyengar, Kundalini, Vinyasa, Ashtanga, and Bikram Yoga for students at all levels, from kids to adults. By incorporating interactive lessons and using tools like N, u, e, ", [,], t, r, i, d, e, r, o, q, I ensure engaging online learning experiences. Following a tailored curriculum combining various yoga styles, I aim to cater to small groups of less than 10 students, focusing on posture correction, meditation, and alignment. My methodology strengths lie in creating a supportive environment for students to progress and find balance in their practice.