Yoga that’s collaborative & interactive

My teaching methodology for Yoga is based on four core principles: Compassion, Motivation, Adaptation to Learning Styles, and Problem-Solving. Compassion is at the heart of my teaching. I create a safe, supportive environment where students feel comfortable, whether they are beginners or have experience in Yoga. I aim to help them connect with their bodies and minds without judgment. Motivation plays a key role in my lessons. I encourage students to challenge themselves while respecting their own limits. Every student progresses at their own pace, and my goal is to inspire them to stay consistent and dedicated to their practice. I also **adapt to each student’s learning style**. Some learn best through visual cues, while others respond better to verbal instructions or hands-on adjustments. I adjust my teaching to ensure that each individual gets the most out of each session. Finally, problem-solving is a key aspect. If a student faces a challenge, I help them find practical solutions, whether its a physical limitation or a mental block. I offer personalized strategies to improve their practice, making Yoga more accessible and effective. Besides Yoga, I also teach mindfulness, stress management, and well-being topics, focusing on enhancing both physical and mental health.