Creative Yoga lessons focused on problem solving and flexibility
Yoga tutor - Sia Sehgal
Masters degree
$36
$30
/ hour
Rated 5 stars for personal growth
Learners report improved flexibility, strength, and wellness.
Personalized guidance for progress
80% of learners see quicker progress with tailored sessions
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga.
About your tutor
I have over 4 years of experience teaching Yoga to students from high school, college, and working professionals. My teaching approach focuses on creating a supportive and motivating environment where students of all levels can thrive. I use a compassionate and adaptive style, ensuring that each students individual needs are met, whether they are beginners or advanced practitioners. I specialize in teaching physical Yoga postures (asanas), breath control (pranayama), and mindfulness techniques, helping students improve flexibility, strength, and mental clarity. I also guide students in developing mindfulness practices that can reduce stress and improve focus. I believe that Yoga is not just about physical exercise, but also about connecting the body and mind. I help students develop both mental and emotional resilience, making Yoga an empowering tool for everyday life. My goal is to provide each student with the skills and confidence to practice independently, while creating a positive and inclusive space where they feel comfortable exploring their full potential.
Specialties
Great for beginners
Tutoring
Teaching methodology
My teaching methodology for Yoga focuses on creating a compassionate, motivating, and adaptive learning environment. I understand that each student has a unique learning style and pace, so I tailor my approach to meet their individual needs. Whether a student is a beginner or more advanced, I adapt my lessons to help them progress at a comfortable yet challenging level. Compassion is at the heart of my teaching. I encourage students to listen to their bodies and practice mindfulness, which fosters a deeper connection between the body and mind. I motivate students with positive reinforcement, helping them build confidence in their practice. Problem-solving is a key part of my approach. If a student encounters challenges with specific poses or techniques, I guide them through adjustments, ensuring they understand the "why" behind each movement. By combining personalized instruction with a focus on holistic well-being, I help students develop physical strength, mental clarity, and emotional balance. Beyond Yoga, I can also teach subjects related to mindfulness, stress management, and wellness, all aimed at enhancing personal growth and well-being.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
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