One-on-one yoga classes that blend breathwork, strength building, and mindfulness

I'm Sharvani Bhalla, a passionate Yoga instructor with over 11 years of experience and a Masters degree in Yoga. My classes are a blend of expertise and personalized learning, tailored to meet the unique needs of my students. Specializing in Yin, Hatha, Restorative, Kundalini, Vinyasa, Iyengar, Ashtanga, and Bikram Yoga, I offer a diverse range of classes suitable for all levels, from kids to advanced practitioners. My specialities include breathing techniques, flexibility training, meditation focus, posture correction, and stress reduction, among others. Through mindful instruction and individualized attention, I help students enhance their practice, improve strength, and find inner peace. Whether you're a beginner or an experienced yogi, my classes are designed to support your journey towards holistic well-being. Join me to explore the transformative power of Yoga. Let's flow together towards a healthier, more balanced life.

My teaching methodology is centered around personalized tutoring to cater to the unique needs of my students in various yoga classes. Through interactive lessons, I focus on meditation techniques, flow-based learning, flexibility training, and breathing exercises. I specialize in teaching a wide range of yoga styles such as Kundalini, Hatha, Yin, Ashtanga, Vinyasa, and more, ensuring a comprehensive learning experience. I utilize a mix of online platforms and tools to enhance the learning process for my small groups of less than 10 students, ranging from kids to adults at all skill levels. My strength lies in providing personal guidance, creating a supportive environment, and using a diverse curriculum that aligns with individual learning styles, ultimately helping students succeed in their yoga practice.