All level yoga classes crafted by instructor who understand your unique needs

I'm Tarini Kaur, a Master's educated yoga instructor with over 5 years of experience. My specialized classes in Ashtanga, Kundalini, Restorative, and Vinyasa Yoga cater to students of all levels, from kids to advanced practitioners. I focus on personalized learning, incorporating breathing techniques, meditation, and posture correction to enhance your practice. With a blend of flow-based learning and mindfulness exercises, I aim to boost your flexibility, strength, and overall well-being. Join me to discover the transformative power of yoga in a supportive and encouraging environment. Let's flow together towards a healthier, more balanced life.

My teaching approach focuses on personalized tutoring, stress reduction, and strength building through interactive lessons. I specialize in Vinyasa, Ashtanga, Restorative, Kundalini, and general Yoga classes, catering to students of all levels, including kids, beginners, intermediates, advanced practitioners, and adults. I leverage a variety of tech tools like interactive platforms, online resources, and digital aids to enhance learning experiences. By following a flexible and flow-based curriculum, I ensure each student receives individual guidance and achieves their yoga goals effectively. My classes are designed to be engaging, supportive, and tailored to meet the unique needs of each student, creating a conducive environment for successful learning in small groups of less than 10 individuals.