Yoga for a supportive & motivational mind-body connection
Yoga tutor - Tarini Kaur
Masters degree
$32
/ hour
Expert in yoga techniques
Breaks down poses for easier understanding.
Consistency and long-term benefits
Learners experience lasting health improvements with regular practice
Increased mind-body awareness
85% of learners see better body awareness and posture.
About your tutor
I have over 5 years of experience teaching Yoga to students of all ages, including school, college, and working professionals. My approach is centered around compassion, motivation, and adaptability. I believe that Yoga is not just about physical exercise but also about nurturing mental and emotional well-being. I tailor each class to suit individual learning styles, ensuring that each student feels supported and encouraged to reach their personal goals. I teach a variety of Yoga styles, including Hatha, Vinyasa, and Restorative Yoga, focusing on building strength, flexibility, and balance. My lessons also incorporate mindfulness practices and breathing techniques (pranayama) to help students reduce stress and improve focus. What sets me apart is my ability to adapt poses to make them accessible for everyone, whether they are beginners or more advanced practitioners. I emphasize the importance of mindfulness, body awareness, and self-care in every practice, creating a safe and inclusive space for all students. I also offer guidance in stress management and mindfulness practices outside of Yoga to enhance overall well-being.
Specialties
Great for beginners
Tutoring
Teaching methodology
My teaching methodology for Yoga is based on compassion, motivation, and adaptability. I believe that every student is unique, so I tailor my lessons to suit individual learning styles and needs. Whether youre a beginner or an experienced practitioner, I create a supportive and inclusive environment where you can feel comfortable exploring and improving your practice. I use problem-solving techniques to help students overcome challenges in their practice, whether its with a particular pose or with their mental focus. My classes are designed to motivate and encourage you to push your limits while respecting your bodys needs and limits. I focus on helping students build a strong foundation in both the physical and mental aspects of Yoga, promoting balance, strength, and flexibility. In addition to Yoga poses (asanas), I integrate mindfulness, breathwork (pranayama), and meditation techniques to improve overall well-being and stress management. I also emphasize the importance of self-care and mental clarity, encouraging students to apply these principles both in their Yoga practice and everyday life. My approach fosters growth, healing, and personal development, allowing each student to reach their full potential in a safe, respectful, and empowering way.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
1 / 1
