Reach your wellness goals faster with guided one-on-one yoga classes

I'm Prisha Anand, a Yoga tutor with a Masters degree and over 5 years of experience. My expertise lies in Iyengar, Restorative, Yin, Power, Hatha Yoga, and more. I specialize in personalized classes tailored to your needs, focusing on areas like breathing techniques, flexibility, meditation, and posture correction. With a strong emphasis on mindfulness and relaxation, I aim to help students of all levels, from kids to advanced practitioners. In my online classes, I combine flow-based learning with strength-building exercises to create a holistic experience that promotes overall well-being. Whether you're a beginner or looking to advance your practice, my sessions are designed to support your journey. Join me to discover the transformative power of Yoga and embark on a path to improved health and inner peace. Let's flow together towards a healthier, more balanced life!

My teaching approach is centered around flexibility training, flow-based learning, strength building, relaxation techniques, and posture correction, tailored to the diverse needs of students in my classes. Specializing in various yoga styles like Power Yoga, Hatha Yoga, Restorative Yoga, and more, I offer personalized tutoring for yoga enthusiasts at all levels, including kids, beginners, intermediates, and advanced practitioners. I use a blend of interactive online platforms and offline resources to create engaging and effective learning experiences. By following a comprehensive curriculum, I ensure a holistic development for each student, focusing on individual progress and well-being in a supportive environment with small class sizes.