Motivational Yoga lessons with collaborative problem solving

My teaching methodology for Yoga is centered around Compassion, Motivation, and Adaptation to Learning Styles. I believe in creating a supportive, non-judgmental environment where each student can feel comfortable and confident, no matter their skill level. Compassion guides me to understand the unique needs and challenges of every student, allowing me to offer personalized instructions that focus on both physical and mental well-being. Motivation is key to helping students push beyond their limits while respecting their bodies. I encourage students to set their own goals and make steady progress, whether its improving flexibility, strength, or mindfulness. I also adapt my approach based on each student’s learning style—whether they prefer visual cues, hands-on adjustments, or verbal instructions. In addition, I integrate problem-solving into my classes to help students overcome obstacles, whether they’re physical, mental, or emotional. I guide them through challenges with patience, using techniques such as breath control and mindful movement to help them find solutions. This holistic approach ensures that Yoga is accessible, enjoyable, and beneficial for everyone, regardless of their experience or background.