Creative Yoga tutor with problem-solving, collaborative methods
Yoga tutor - Yashika Mehta
Masters degree
$28
/ hour
Rapid improvement in flexibility
90% of learners see more flexibility in weeks.
Holistic approach to physical health
Learners enjoy both physical and mental health benefits
Consistency and long-term benefits
Learners experience lasting health improvements with regular practice.
About your tutor
I am a dedicated Yoga instructor with over 10 years of experience teaching students of all ages, from school and college students to working professionals. My approach to teaching Yoga focuses on promoting mental clarity, physical strength, and overall well-being. I believe in creating a calm and supportive environment where students can learn at their own pace, focusing on both the mind-body connection and personal growth. In addition to traditional Yoga practices, I incorporate mindfulness techniques, breathing exercises (pranayama), and meditation to help students manage stress and improve concentration. I adapt my lessons to meet the unique needs of each individual, whether they are beginners or experienced practitioners. My classes are designed to help students develop flexibility, balance, and a sense of inner peace. I am passionate about sharing the benefits of Yoga with others and believe it can be a transformative practice that improves both physical and mental health. My goal is to empower students with the tools to enhance their daily lives, both on and off the mat.
Specialties
Tutoring
Teaching methodology
My teaching methodology for Yoga is built on Compassion, Motivation, Adaptation to Learning Styles, and Problem-solving. I believe that Yoga is a personal journey, and my goal is to guide each student with patience and understanding, creating a safe and encouraging space for them to explore their practice. I adapt my approach based on each student’s unique learning style and physical abilities. Whether a student is a beginner or more advanced, I tailor lessons to meet their individual needs, focusing on their strengths and addressing areas for improvement. I also use problem-solving techniques to help students overcome physical or mental barriers, encouraging them to push through challenges in a positive and mindful way. Motivation is key in my teaching, and I inspire students to stay consistent and focused on their goals. I incorporate breathing exercises, meditation, and mindfulness to help students develop both physical strength and mental clarity. My goal is not just to teach Yoga, but to empower students to apply the benefits of their practice to everyday life.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
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