Stay active and reduce stress with personalized yoga classes for every lifestyle

I'm Yashika Mehta, a Master's educated yoga instructor with over 10 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in a variety of yoga styles like Vinyasa, Hatha, and Kundalini, I focus on personalized learning. Through expert teaching, I emphasize breathing techniques, posture correction, and mindfulness practices. My sessions are designed for flexibility, strength building, and stress reduction. Join me to explore the transformative power of yoga and embark on a journey to holistic well-being.

My personalized tutoring approach focuses on posture correction, relaxation techniques, mindfulness practices, and stress reduction in Hatha Yoga, Restorative Yoga, Kundalini Yoga, Yin Yoga, Vinyasa Yoga, and more. I leverage interactive lessons for Yoga classes tailored to kids, beginners, intermediate, advanced students, and all levels. I use a blend of online platforms and offline tools to create engaging and effective sessions. By providing personal guidance and using tech tools for online learning, I ensure a comprehensive curriculum is followed to meet the diverse needs of my small classes, enhancing the learning experience for each student.