Enjoy yoga classes designed to support your emotional, mental, and physical health

I'm Neel Pandey, a dedicated Yoga instructor with over 12 years of experience. Holding a Masters degree, I specialize in Restorative, Yin, Vinyasa, Ashtanga Yoga, and more. My classes cater to all levels and ages, from kids to advanced practitioners. My unique approach focuses on personalized learning through breathing techniques, mindfulness practices, and posture correction. I emphasize strength building, flexibility training, and stress reduction to ensure a holistic experience. Whether you're a beginner or seasoned yogi, my sessions are designed to enhance your practice and promote overall well-being. Join me to embark on a journey of self-discovery and transformation through the art of Yoga. Let's flow together towards a healthier, happier you.

My teaching approach focuses on strength building, mindfulness practices, and personalized guidance, incorporating breathing techniques and posture correction. I specialize in teaching various styles of Yoga including Vinyasa, Ashtanga, Yin, and Restorative Yoga. To enhance the learning experience, I use a mix of online tools and offline resources. I follow a comprehensive curriculum that ensures a well-rounded understanding of each style. My classes cater to a small audience of less than 10 students, ranging from kids to adults at all levels of expertise, from beginners to advanced practitioners. By providing individual attention and interactive lessons, I aim to create a supportive environment where students can thrive and progress in their Yoga practice.