Yoga classes that match your goals, fitness level, and daily schedule

My teaching methodology focuses on personalized tutoring in various yoga disciplines including Vinyasa, Kundalini, Ashtanga, and more. I incorporate posture correction, strength building, and mindfulness practices to cater to students at all levels, from kids to adults. I use a blend of tech tools for interactive online learning experiences. By following a structured curriculum that emphasizes flexibility training and relaxation techniques, I ensure that each student receives tailored guidance. With small classes of less than 10 students, I provide individual attention and create a supportive environment for effective learning and growth in yoga practice.