Build lasting habits with yoga classes tailored for your lifestyle and preferences

My teaching approach focuses on flexibility training, mindfulness practice, and personalized tutoring to cater to students at all levels. I specialize in Vinyasa, Yin, Power, Iyengar, Kundalini, Restorative, and Bikram Yoga classes. By incorporating tech tools like interactive online platforms and virtual whiteboards, I ensure engaging and interactive lessons. I follow a comprehensive curriculum that blends strength building, posture correction, and relaxation techniques. My classes cater to a small audience of less than 10 students, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive learning environment that adapts to each student's unique needs, fostering growth and progression in their yoga practice.