Private yoga classes for seniors designed with a gentle and compassionate approach

My personalized tutoring approach focuses on offering a wide range of Yoga classes, including Vinyasa, Ashtanga, Kundalini, Restorative, and Power Yoga. I specialize in integrating flexibility training, relaxation techniques, posture correction, strength building, and stress reduction methods into my sessions. With a student audience of less than 10, I cater to Yoga enthusiasts of all levels from kids to adults. I do not rely on specific tech tools, emphasizing a more organic teaching style. By tailoring each session to individual needs and skill levels, I create interactive lessons that ensure a deep understanding and growth in the practice of Yoga. My methodology strengths lie in fostering a supportive and encouraging environment where students feel motivated to progress and achieve their Yoga goals effectively.