Private yoga classes for seniors designed with a gentle and compassionate approach

I'm Aarvik Bansal, a seasoned Yoga instructor with a Masters degree and over 4 years of experience. Specializing in Vinyasa, Ashtanga, Kundalini, and more, I offer personalized classes for all levels from kids to advanced practitioners. My tailored approach focuses on breathing techniques, posture correction, mindfulness, and strength building. Through my expert teaching, students benefit from improved flexibility, stress reduction, and enhanced well-being. Let's flow together towards a healthier, more balanced you.

My personalized tutoring approach focuses on offering a wide range of Yoga classes, including Vinyasa, Ashtanga, Kundalini, Restorative, and Power Yoga. I specialize in integrating flexibility training, relaxation techniques, posture correction, strength building, and stress reduction methods into my sessions. With a student audience of less than 10, I cater to Yoga enthusiasts of all levels from kids to adults. I do not rely on specific tech tools, emphasizing a more organic teaching style. By tailoring each session to individual needs and skill levels, I create interactive lessons that ensure a deep understanding and growth in the practice of Yoga. My methodology strengths lie in fostering a supportive and encouraging environment where students feel motivated to progress and achieve their Yoga goals effectively.