Yoga classes that help you stretch, breathe, and feel like yourself again

I'm Kavita Das, a seasoned Yoga tutor with a Masters's degree and over 8 years of experience offering personalized Yoga classes. My specialities include breathing techniques, flexibility training, meditation focus, and more. I specialize in Power Yoga, Restorative Yoga, Ashtanga Yoga, Bikram Yoga, and Yoga for all levels from kids to advanced practitioners. Whether you're a beginner or seeking advanced training, my classes focus on tailored experiences for each student, ensuring effective learning and growth. Join me to embark on a journey of wellness and self-discovery through expert teaching and personalized Yoga classes that cater to your individual needs.

My teaching methodology focuses on flexibility training, flow-based learning, and providing personal guidance in yoga classes. I specialize in teaching various yoga styles including Bikram, Restorative, Power, Ashtanga, and general Yoga. By incorporating breathing techniques and relaxation methods, I create interactive lessons suitable for all levels of students, from kids to adults, beginners to advanced practitioners. I use a variety of tech tools like N, t, e, u, among others, to enhance the online learning experience. Following a comprehensive curriculum, I ensure that each student receives individualized attention and progresses effectively in their yoga practice. With a small audience size of less than 10, I can provide personalized tutoring and support to help students succeed in their yoga journey.