Yoga classes that help you stretch, breathe, and feel like yourself again

My teaching methodology focuses on flexibility training, flow-based learning, and providing personal guidance in yoga classes. I specialize in teaching various yoga styles including Bikram, Restorative, Power, Ashtanga, and general Yoga. By incorporating breathing techniques and relaxation methods, I create interactive lessons suitable for all levels of students, from kids to adults, beginners to advanced practitioners. I use a variety of tech tools like N, t, e, u, among others, to enhance the online learning experience. Following a comprehensive curriculum, I ensure that each student receives individualized attention and progresses effectively in their yoga practice. With a small audience size of less than 10, I can provide personalized tutoring and support to help students succeed in their yoga journey.