Yoga classes that honor your time, lifestyle, and physical needs

I'm Meenal Bhagat, a seasoned Yoga instructor with a Master's degree and over 7 years of experience offering personalized classes in Restorative, Yin, Bikram, and Iyengar Yoga. My specialities include breathing techniques, meditation focus, posture correction, and stress reduction among others. I cater to all levels from kids to advanced practitioners, providing tailored guidance for each student's journey. Join me to explore the transformative power of Yoga with expert teaching, customized to your needs. Let's flow together towards holistic well-being.

My teaching approach focuses on providing personalized tutoring to small classes, ensuring each student receives individual attention. I specialize in teaching various yoga styles such as Yin Yoga, Bikram Yoga, Iyengar Yoga, and more. I leverage tech tools for interactive online learning experiences, creating engaging and interactive lessons. By following a well-structured curriculum, I cater to students of all levels, including kids, beginners, intermediate, advanced, and adults. My methodology strengths lie in stress reduction techniques, relaxation methods, and building strength through tailored yoga classes, ultimately helping students succeed in their yoga practice.