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Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

4.2(24)

Free trial lesson

Casual photos of Aimee, Wiingy tutor
Casual photos of Aimee, Wiingy tutor
Casual photos of Aimee, Wiingy tutor
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Yoga classes - Aimee Casahuilca

Bachelors degree

/ 30 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Yoga instructor specialities

Relaxation techniques icon

Relaxation techniques

Breathing techniques icon

Breathing techniques

Flexibility training icon

Flexibility training

Strength building icon

Strength building

Personal guidance icon

Personal guidance

Posture correction icon

Posture correction

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Meet Aimee

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

keyLearning

Yoga concept taught by Aimee

Student learned about 16 hours ago

Aimee guided the student through minor scales, phrasing exercises with a metronome, and improvisation techniques over chords. The student practiced applying scales and adding riffs between chords, focusing on the E major scale. For practice, the student was assigned to work on simple chord progressions and incorporate major scales to create riffs between chords.

Minor Scale Structure

Intentional Practice

Chord Embellishments (Licks)

Phrasing with Metronome

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Student learned 6 days ago

Aimee guided Sowlo in a vocal lesson, focusing on exercises to strengthen his mixed voice and vocal compression, with particular attention to breath control and smooth transitions between vocal registers. Sowlo diligently practiced arpeggios and applied these techniques to the songs "Can't Feel My Face" and "Careless Whisper," exploring various vocal deliveries. The lesson also included an analysis of Sowlo's original composition, "Don't Forget Me When You're Famous," to incorporate the day's learnings.

Arpeggio Exercise

Mixed Voice

Vocal Compression

Staccato Singing

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Student learned 8 days ago

During a recent guitar lesson, Aimee and Josh delved into major scales, phrasing exercises, and sight-reading. Josh brought up questions about a riff he was learning, prompting Aimee to offer guidance on chord voicings and fingerings. To bolster Josh's sight-reading abilities, they also tackled classical guitar pieces, with Aimee later sending him a sheet on ledger lines for improved note recognition.

Phrasing Exercise

Major Scale Pattern

Key Signature (Sharps/Flats)

Reading Sheet Music (Classical)

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Student learned 10 days ago

Aimee and asdf fdsa engaged in a music lesson where they honed their major scales, with a strong emphasis on ear training and precise finger placement. They also worked on phrasing exercises in B major. The lesson then moved to sight-reading a new piece, during which Aimee specifically focused on rhythm and flow. For their homework, they are tasked with practicing the sight-reading piece slowly, concentrating on challenging sections, and dedicating five minutes daily to major scale practice or creating short musical phrases.

Major Scale Shapes

Ear Training for Scales

Guitar Phrasing Structure

Overcoming Playing Mistakes

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Student learned 13 days ago

Aimee conducted a vocal lesson with Sowlo, guiding him through warm-ups, vocal exercises, and work on "Careless Whisper." She provided specific feedback on his vocal runs, diaphragm use, and vocal compression, pushing him to refine his mid-range and overall control. For their upcoming lesson, Sowlo is set to send Aimee one of his songs, with the aim of focusing on tighter vocal compression.

Vocal Compression

Diaphragmatic Breathing

Vocal Exercises

Contrast in Singing

Mid-Range Strengthening

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Student learned 15 days ago

Aimee guided asdf fdsa through a guitar lesson that included major scales, building chords in the key of F, and a phrasing exercise to foster improvisation. Asdf fdsa then crafted a chord progression in C, which Aimee encouraged them to develop into a full song. Their next lesson, potentially on Thursday, will delve deeper into phrasing and chord progressions.

Chords in a Key

Major Scale Intervals

Phrasing Exercise

Syncopation

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Learner types for yoga classes

Learning Disabilities icon

Learning Disabilities

Yoga for beginners icon

Yoga for beginners

All Levels icon

All Levels

Yoga for kids icon

Yoga for kids

Yoga for adults icon

Yoga for adults

Yoga for intermediate icon

Yoga for intermediate

ADHD icon

ADHD

Home schooled icon

Home schooled

ASD icon

ASD

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

Yoga for advanced icon

Yoga for advanced

Engaging yoga classes

Note taking icon

Note taking

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Parent feedback

Open Q&A icon

Open Q&A

Pets are welcomed icon

Pets are welcomed

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Chat for quick help

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

Free lesson slots

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