Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Flow based learning icon

Flow based learning

Stress reduction icon

Stress reduction

Mindfulness practice icon

Mindfulness practice

Flexibility training icon

Flexibility training

Relaxation techniques icon

Relaxation techniques

Posture correction icon

Posture correction

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

ASD icon

ASD

ADHD icon

ADHD

Yoga for intermediate icon

Yoga for intermediate

Yoga for advanced icon

Yoga for advanced

Yoga for beginners icon

Yoga for beginners

Home schooled icon

Home schooled

Yoga for kids icon

Yoga for kids

Learning Disabilities icon

Learning Disabilities

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned 5 days ago

The Student and Tutor engaged in a comprehensive singing lesson, covering warm-up routines, fundamental vocal techniques, and song interpretation. They practiced humming, vowel exercises, scales, legato singing, and worked extensively on the song 'Fly Me to the Moon', focusing on breath control, articulation, and delivery. For follow-up, the Student was assigned to practice relaxation techniques through humming a low note with a completely relaxed face and body.

Foundational Vocal Relaxation & Warm-ups

Forward Voice Projection for Clarity

Precise Vowel Articulation & Mouth Shape

Diaphragm & Core Engagement for Breath Support

Expanding Vocal Range Through Sirens & Risk-Taking

Rhythm

Timing & Song Styling (Swing)

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Student learned 7 days ago

Student and Tutor worked on practicing the "Spanish Romance" guitar piece, with detailed focus on left-hand fingerings, stretches, and understanding classical guitar techniques. They also explored music theory concepts such as key changes, relative minors, and the impact of modes on musical mood. The Student was advised to isolate and repeat difficult sections for practice, and the next session will involve starting a jazz piece.

Classical Guitar Left-Hand Fingering & Position

Classical Guitar Performance Conventions

Music Theory: Key Relationships & Modes

Arpeggio Precision & Metronome Training

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Student learned 9 days ago

The Student and Tutor engaged in a singing lesson, starting with vocal warm-ups and exercises focusing on range, breath support, and articulation. They then practiced the song 'Stardust,' with the Tutor providing targeted feedback on vocal technique and discussing strategies for song interpretation and practice. They also discussed future lesson plans and the Student's commitment to continued vocal training.

Core Vocal Warm-ups and Jaw Release

Expanding Vocal Range and Strength through Consistent Practice

Mastering Challenging Melodic Intervals and Discipline

Optimizing Vocal Placement and Tone Quality

Personalized Song Interpretation and Key Adaptation

Strategic and Focused Song Practice

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Student learned 13 days ago

The Student and Tutor worked on vocal warm-ups, focusing on vowel sounds, numerical scales, and specific consonant-vowel combinations, with an emphasis on pitch control, mouth openness, and jaw dropping. They then applied these techniques while practicing the song "Fly Me to the Moon," breaking down various lines for projection, rhythm, and nuanced delivery. The Tutor plans to review the melody of the song's concluding lines for the next session.

Fundamental Vowel & Scale Warm-ups

Optimizing Mouth & Jaw Position

Achieving Consistent Pitch Progression

Vocal Projection & Energy Application

Rhythm and Dynamic Control in Performance

Overcoming Performance Hesitation

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Student learned 14 days ago

The Student and Tutor practiced singing techniques, focusing on vocal consistency during warm-ups and addressing the impact of anxiety on performance. They extensively worked on the song "La Vie en Rose," refining specific lyrical phrases for melody, breath support, and overall vocal quality. They planned to continue their lesson the following day.

Vocal Consistency & Phrasing

Breath Support & Sound Projection

Overcoming Performance Anxiety

Active Listening & Melodic Replication

Melodic Accuracy in Song Phrases

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Student learned 14 days ago

Student and Tutor thoroughly reviewed how to determine key signatures from sheet music, using the Circle of Fifths, and deciphered various musical notations including accidentals, dynamics, and rests. They applied these concepts by analyzing and preparing to play two different guitar pieces, discussing the nuances of classical guitar fingering. For the next session, they plan to explore jazz standard sheet music.

Guitar Fingering & Position Shifting

Dynamic Markings for Expression

Rhythmic Notations: Triplets & Rests

Accidentals & Their Scope

The Circle of Fifths

Key Signature Interpretation

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Approach & tools used by yoga instructor

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Engaging yoga classes

Pets are welcomed icon

Pets are welcomed

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Note taking

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Chat for quick help

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Parent feedback

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Open Q&A

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Every tutor is interviewed and selected for subject expertise and teaching skill.