Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Posture correction icon

Posture correction

Mindfulness practice icon

Mindfulness practice

Strength building icon

Strength building

Flow based learning icon

Flow based learning

Flexibility training icon

Flexibility training

Stress reduction icon

Stress reduction

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

Yoga for advanced icon

Yoga for advanced

ASD icon

ASD

Home schooled icon

Home schooled

Yoga for intermediate icon

Yoga for intermediate

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

ADHD icon

ADHD

Yoga for kids icon

Yoga for kids

Learning Disabilities icon

Learning Disabilities

Yoga for beginners icon

Yoga for beginners

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned about 19 hours ago

The Student and Tutor engaged in a singing lesson, starting with a comprehensive series of vocal warm-ups focusing on vowel sounds, jaw dropping, legato, staccato, slides, and vocal compression. They then practiced the song 'Isn't She Lovely,' applying specific techniques like 'cry' (compression), vowel articulation, and pitch control. The Tutor recommended practicing the song slowly, concentrating on technique, and using core support for breathing.

Melodic Dynamics and Vibrato Control

Legato vs. Staccato Articulation

The 'Cry' or Vocal Compression Technique

Vowel & Consonant Clarity in Performance

Jaw Drop for Clarity ('Yah' Exercise)

Vocal Warm-ups & Breath Control

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Student learned 3 days ago

The Student and Tutor engaged in a singing session that included various vocal warm-ups and exercises to improve breath control, pitch accuracy, and vowel articulation. They then focused on practicing the song "Right Here Waiting," working on pitch, tempo, and vocal technique, particularly emphasizing rounded vowels and opening the mouth more for a fuller sound. The Student was advised to continue practicing the numbers exercise, rounded vowels, and familiarizing themselves with the song's lyrics and melody, with an upcoming plan to incorporate vocal compression techniques.

Vocal Dynamics and Range Exploration

Performance Mindset: Embodying the Song

Tempo Control and Note Sustain

Vowel Rounding and Oral Resonance

Vocal Warm-ups and Articulation

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Student learned 5 days ago

The Student and Tutor reviewed guitar notes on all strings and practiced the major scale, both on a single string and using a multi-string shape. They also incorporated hammer-on exercises to strengthen the pinky finger. The main focus then shifted to learning and practicing the chord progression for the chorus of a song, including A minor, C, F major 7, and Dsus2. The plan is to continue mastering this song and explore other parts or new songs in future sessions.

Guitar Fretboard Notes Review

Major Scale Construction (Whole/Half Steps)

G Major Scale Two-Octave Shape

Pinky Finger Strengthening with Hammer-Ons

Song Chorus Chord Progression & Structure

The Mindset of Productive Practice

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Student learned 5 days ago

The Student and Tutor engaged in a singing lesson, reviewing vocal compression and practicing various warm-up exercises including humming, five-note scales with different vowels, and specific melodic patterns. They then applied these techniques to practice a song, focusing on articulation, pitch clarity, and vocal projection. The Student was encouraged to practice expressing sounds and facial expressions in front of a mirror for homework.

Developing Expressive Performance

Precision in Melodic Runs: Scales & Arpeggios

Vowel Articulation & Jaw Movement

Achieving Forward Vocal Placement

Mastering Vocal Compression

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Student learned 6 days ago

Student and Tutor worked on vocal warm-ups and exercises to improve pitch accuracy and vowel articulation. They practiced humming, singing scales using staccato technique, and focusing on proper mouth shapes. The session concluded with initial practice of the song "Fly Me to the Moon," with homework assigned to continue practicing vowel sounds and the song.

Articulating Vowels and Consonants in Song Lyrics

Pitch Accuracy and Note Separation

Staccato for Clear Articulation

Vowel Formation and Mouth Shape

Breath Management and Vocal Relaxation

Theatricality and Exaggeration in Vocal Performance

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Student learned 8 days ago

The Student and Tutor engaged in an extensive yoga session, practicing a wide range of poses and flows, including sun salutations, core work, hip openers, and backbends. New challenging poses, such as a heel-to-butt lunge variation and a bound crescent lunge, were introduced and practiced.

Foundational Breathwork & Spinal Warm-ups

Core Engagement & Abdominal Strengthening

Bridge & Camel Poses: Back & Hip Opening

Deep Hip & Shoulder Opening Poses

Cool-down & Spinal Health

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Approach & tools used by yoga instructor

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Engaging yoga classes

Pets are welcomed icon

Pets are welcomed

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Chat for quick help

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Parent feedback

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Note taking

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Open Q&A

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