Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Aimee Casahuilca
Bachelors degree
/ 55 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie
Yoga instructor specialities
Mindfulness practice
Personal guidance
Flow based learning
Posture correction
Relaxation techniques
Flexibility training
Learner types for yoga classes
Yoga for adults
ASD
Yoga for advanced
Yoga for beginners
Yoga for intermediate
Home schooled
Anxiety or Stress Disorders
Learning Disabilities
Yoga for kids
All Levels
ADHD
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga
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15 days Refund
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Free Tutor Swap
Yoga concepts taught by Aimee
The student and tutor worked through a specific guitar piece, clarifying tablature and playing techniques. They then delved into music theory, focusing on modes, their application in improvisation, and how to use the circle of fifths. The student practiced improvising with modes and technical exercises, with a recommendation to continue practicing scales in different tunings and exploring modes through jam tracks.
Musical Modes and the Circle of Fifths
Rhythmic Notation and Timing
Advanced Guitar Techniques: Muting and Hammer-ons/Pull-offs
Guitar Tuning and Variants
The student and tutor reviewed guitar techniques, focusing on practicing the Lydian scale with different rhythms and working through arpeggio and quintuplet exercises. The student will continue practicing these exercises and prepare a song in a different tuning for the next session.
Lydian Scale Practice
Rhythmic Precision with Scales
Picking Accuracy and String Crossing
Arpeggio Technique and Application
The student practiced rhythm exercises with varied note durations and began exploring quintuplet exercises for speed. The tutor introduced modes, focusing on Ionian and Mixolydian, and assigned practice with the first pattern of each mode. The student was encouraged to experiment with applying these concepts in their music production.
Applying Modes to Soloing
Introduction to Modes
Quintuplet Exercises for Speed
Changing Rhythms with Scales
The Student and Tutor focused on vocal exercises to improve pitch accuracy, vocal placement, and breath control. The Student practiced singing scales and arpeggios with different vowel sounds. They also worked on a song, focusing on opening up the vowel sounds and achieving a more powerful delivery. The student was instructed to practice with focused attention and incorporate vocal exercises into their routine.
Jaw Drop for Open Vowel Sounds
Balancing Emotion and Technique
Ear Training and Pitch Accuracy
Vocal Placement and Compression
Importance of Focused Practice
Vocal Registers: Chest
Throat
and Head Voice
The Student and Tutor reviewed guitar scale patterns, focusing on memorizing core shapes for major and minor scales. They then delved into arpeggio exercises, working on hand stretches, fingering techniques, and rhythmic interpretation, including a 7/8 time signature. The Student plans to practice these exercises and a new song in a different tuning for the next session.
Rhythmic Grouping and Time Signatures
Understanding Chord Terminology: Minor 7 Flat 5
Arpeggio Practice: Dexterity and Fluidity
Guitar Scale Patterns: Focusing on Shapes
The class focused on improving rhythmic precision and timing for the student on the guitar. They practiced quarter, eighth, and sixteenth notes using a metronome and applied these rhythms to scale exercises, with homework involving creating and practicing new rhythmic patterns within different scale positions.
Rhythmic Notation: Quarter
Eighth
and Sixteenth Notes
Metronome Practice and Tempo Control
Musical Scales: Major and Minor Positions
Economy Picking Technique
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Chat for quick help
Note taking
Pets are welcomed
Open Q&A
Parent feedback
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.