Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Aimee Casahuilca
Bachelors degree
Enroll after the free trial
Each lesson is 55 min
50 lessons
20% off
/ lesson
30 lessons
15% off
/ lesson
20 lessons
10% off
/ lesson
10 lessons
5% off
/ lesson
5 lessons
-
/ lesson
1 lessons
-
/ lesson
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie

Yoga instructor specialities
Breathing techniques
Stress reduction
Strength building
Flow based learning
Relaxation techniques
Mindfulness practice
Learner types for yoga classes
Yoga for adults
Yoga for advanced
Yoga for beginners
ADHD
Anxiety or Stress Disorders
Yoga for kids
Yoga for intermediate
Learning Disabilities
ASD
Home schooled
All Levels
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga

Yoga concepts taught by Aimee
Scanning Music Before Playing
Hammer-ons
Chord Charts and Improvisation
Improvisation and Scales: Mixolydian and Minor Scales
Using Positions on the Fretboard
Understanding Ghost Notes
The Tutor guided the Student through reading and interpreting guitar sheet music, focusing on rhythm, chord voicings, and special techniques. The Student practiced two songs, clarifying notation and finger placements. The Student will practice the pieces and review left-hand techniques in a future lesson.
Hammer-ons
Ghost Notes
and Extended Notes
Reading Sheet Music: Bass Notes and Notation
Chord Voicings and Shapes: CAGED and Triads
Arpeggiation and Strumming Patterns
The student practiced note reading and rhythm exercises in standard tuning, focusing on accurate tempo and dynamics. They then explored a diagonal scale in standard tuning with a metronome, emphasizing legato playing and memorization. Finally, the student experimented with a new tuning (F A C G C E) and began learning the corresponding F major scale.
Note Reading on the Guitar
Rhythmic Accuracy with a Metronome
Dynamics in Music
Alternate Tuning (F A C G C E)
Scale Practice for Improvisation
The student reviewed slash chords, learned 11th chords and their application, practiced a pentatonic scale exercise, and worked on sheet music reading. The Tutor assigned practicing the scales with a metronome and memorizing specific chord shapes. The next lesson will cover music theory and scales in a specific guitar tuning for math rock.
Reading Sheet Music
Slash Chords (Inversions)
11th Chords
Diagonal Pentatonic Scale Exercise
Importance of Metronome Practice
The Student practiced improvising riffs between chords using the pentatonic scale and learned about slash chords and chord inversions. The student was assigned to practice the pentatonic scale exercise, memorize slash chords, and practice triad inversions on the fourth string. The Tutor will send additional sheet music to practice reading.
Major Bar Chord Practice
Pentatonic Scale Riffs Between Chords
Slash Chords
Chord Inversions
Triad Shapes and Inversions
The Tutor introduced slash chords and chord inversions to the Student as ways to add variety to their guitar playing. The Student practiced chord progressions and arpeggios using these new techniques. The homework is to practice the third line of triads on the provided sheet and to focus on applying them to playing.
Slash Chords
Chord Inversions
Applying Chord Variations
Pentatonic Scale Application
Engaging yoga classes
Parent feedback
Note taking
Pets are welcomed
Open Q&A
Chat for quick help

Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
