Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Aimee Casahuilca
Bachelors degree
Enroll after the free trial
Each lesson is 55 min
50 lessons
20% off
/ lesson
30 lessons
15% off
/ lesson
20 lessons
10% off
/ lesson
10 lessons
5% off
/ lesson
5 lessons
-
/ lesson
1 lessons
-
/ lesson
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie
Yoga instructor specialities
Stress reduction
Strength building
Posture correction
Relaxation techniques
Flexibility training
Mindfulness practice
Learner types for yoga classes
Yoga for adults
Yoga for kids
All Levels
Learning Disabilities
ASD
ADHD
Yoga for beginners
Anxiety or Stress Disorders
Yoga for intermediate
Yoga for advanced
Home schooled
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga
Flexible Scheduling
Allows 1h early scheduling
Allows 1h early rescheduling
Can wait for 20 mins after joining
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10 day Refund
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Free Tutor Swap
Yoga concepts taught by Aimee
The Student and Tutor focused on vocal exercises to improve pitch accuracy, vocal placement, and breath control. The Student practiced singing scales and arpeggios with different vowel sounds. They also worked on a song, focusing on opening up the vowel sounds and achieving a more powerful delivery. The student was instructed to practice with focused attention and incorporate vocal exercises into their routine.
Vocal Registers: Chest
Throat
and Head Voice
Importance of Focused Practice
Vocal Placement and Compression
Ear Training and Pitch Accuracy
Jaw Drop for Open Vowel Sounds
Balancing Emotion and Technique
The Student and Tutor reviewed guitar scale patterns, focusing on memorizing core shapes for major and minor scales. They then delved into arpeggio exercises, working on hand stretches, fingering techniques, and rhythmic interpretation, including a 7/8 time signature. The Student plans to practice these exercises and a new song in a different tuning for the next session.
Arpeggio Practice: Dexterity and Fluidity
Understanding Chord Terminology: Minor 7 Flat 5
Rhythmic Grouping and Time Signatures
Guitar Scale Patterns: Focusing on Shapes
The class focused on improving rhythmic precision and timing for the student on the guitar. They practiced quarter, eighth, and sixteenth notes using a metronome and applied these rhythms to scale exercises, with homework involving creating and practicing new rhythmic patterns within different scale positions.
Rhythmic Notation: Quarter
Eighth
and Sixteenth Notes
Metronome Practice and Tempo Control
Musical Scales: Major and Minor Positions
Economy Picking Technique
Vocal Compression Types
Vocal Registers (Chest
Mix
Head)
Vocal Sirens and Range Expansion
Articulation: Staccato vs. Legato
Vowel Purity and Openness
The student and tutor reviewed guitar scale patterns and practiced rhythmic exercises focusing on triplets and eighth notes. They also discussed music notation for rhythms and addressed specific left-hand techniques and chord voicings for the song "Blackbird," with the student planning to continue practicing these concepts.
Scale Patterns and Flexibility
Rhythm and Timing Exercises
Understanding Ties and Note Equivalence
Left-Hand Guitar Technique
The student and tutor reviewed major scale shapes and practiced rhythmic exercises with a metronome to improve timing and technique. They then moved on to improvisational practice in A minor and worked on technical exercises for picking, as well as a new arrangement of "Blackbird" focusing on specific guitar techniques.
Major Scale Shapes
Rhythmic Phrasing and Metronome Work
Minor Scale Introduction and Application
Economy Picking and Technical Exercises
Advanced Chord Voicings and Transitions (Blackbird Arrangement)
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Chat for quick help
Parent feedback
Pets are welcomed
Open Q&A
Note taking
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.