Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Yoga classes - Aimee Casahuilca
Bachelors degree
/ 30 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Yoga instructor specialities
Stress reduction
Strength building
Posture correction
Personal guidance
Relaxation techniques
Flexibility training
Aimee graduated from Macquarie
Meet Aimee
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga concept taught by Aimee
The Student practiced improvising riffs between chords using the pentatonic scale and learned about slash chords and chord inversions. The student was assigned to practice the pentatonic scale exercise, memorize slash chords, and practice triad inversions on the fourth string. The Tutor will send additional sheet music to practice reading.
Pentatonic Scale Riffs Between Chords
Major Bar Chord Practice
Slash Chords
Chord Inversions
Triad Shapes and Inversions
The Tutor introduced slash chords and chord inversions to the Student as ways to add variety to their guitar playing. The Student practiced chord progressions and arpeggios using these new techniques. The homework is to practice the third line of triads on the provided sheet and to focus on applying them to playing.
Slash Chords
Chord Inversions
Applying Chord Variations
Pentatonic Scale Application
The Student learned about sus chords and ninth chords on the guitar, exploring their theory and practical application. The session included working through examples of different chord voicings and fingerings, and applying these concepts to a piece of music. The tutor will send a backing track for the piece to practice with before the next session, and further exploration of extended chords and scales was planned.
Applying Chords to Songwriting and Pieces
Ninth Chords: Adding Color
E Sus Chord Positions
D Sus Chord Positions
C Sus Chord Positions
B Sus Chord Positions
Sus Chords: Suspended Thirds
The Student and Tutor reviewed major 7th arpeggios, focusing on their structure and relationship to major triads. They also discussed modes and their relationship to the major and minor scales, identifying key differences in intervals. The Student was assigned to practice applying one major 7th arpeggio to a chord progression and to practice the modes by vocalizing the intervals.
Major 7 Arpeggios
Application of Arpeggios in Soloing
Understanding Modes: A Brief Overview
Relationship Between Major and Minor Scales & Modes
The Student practiced major and minor triads, seventh chords, and fingerpicking patterns on the guitar. The Tutor provided guidance on finger placements and techniques. The homework assignment involves practicing the three fingerpicking patterns with different chord positions, prioritizing this over arpeggios if time is limited.
Major Arpeggio Shapes
Finger Picking Patterns
Major and Minor 7th Chord Shapes
Major 7th Arpeggios
Minor Arpeggio Shapes
Aimee guided an individual from The Woodlands through a guitar lesson, focusing on scales, timing, and major/minor triads. The learner practiced scales with a metronome and acquired new triad shapes, emphasizing smooth transitions and consistent rhythm. Aimee suggested daily practice of scales and triads, even in short lessons, and encouraged continued improvisation to maintain the enjoyment of playing.
Minor Triads
Consistent Practice
Three-Note Exercise
Metronome Practice
Major Triads
Learner types for yoga classes
All Levels
Yoga for intermediate
Yoga for advanced
Learning Disabilities
Yoga for beginners
ADHD
ASD
Yoga for adults
Anxiety or Stress Disorders
Yoga for kids
Home schooled
Engaging yoga classes
Note taking
Pets are welcomed
Parent feedback
Chat for quick help
Open Q&A
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
