Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

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Strength building

Posture correction icon

Posture correction

Flow based learning icon

Flow based learning

Relaxation techniques icon

Relaxation techniques

Personal guidance icon

Personal guidance

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Breathing techniques

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

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Anxiety or Stress Disorders

ADHD icon

ADHD

ASD icon

ASD

Yoga for advanced icon

Yoga for advanced

Yoga for kids icon

Yoga for kids

Yoga for intermediate icon

Yoga for intermediate

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Home schooled

Learning Disabilities icon

Learning Disabilities

Yoga for beginners icon

Yoga for beginners

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned 1 day ago

The Student and Tutor engaged in a comprehensive yoga session, practicing various breathing techniques, foundational poses, and several new advanced poses such as Calabati breathing, Camel pose, and specific Warrior and deep stretching variations. The session concluded with a discussion on the Student's noticeable improvements in flexibility and overall body stiffness, along with confirming the schedule for the next class.

Yogic Relaxation (Savasana)

Seated Flexibility: Forward Bends and Twists

Kapalabhati Breathing (Skull Shining Breath)

Deep Hip Openers: Pigeon and Single Leg Bow

Sun Salutations (Surya Namaskar A) & Foundational Standing Poses

Camel Pose (Ustrasana)

Core Engagement: Abdominal Strengthening

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Student learned 3 days ago

The Student and Tutor conducted a singing lesson focusing on vocal warm-ups, identifying vocal registers (chest, mixed, head voice), and practicing techniques like staccato, legato, and controlled slides. They then applied these concepts to the song 'Have You Ever Seen the Rain?', working on pitch accuracy, vocal compression, and eliminating unwanted note slides. For homework, the Student was tasked with continuing practice on slide elimination and run integration using provided piano notes.

Vocal Registers: Chest

Mixed

and Head Voice

Vocal Articulation: Precision in Notes

Vocal Compression & Dynamic Expression

Neutrality & Physical Relaxation in Practice

Correcting Ingrained Vocal Habits

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Student learned 4 days ago

The Student and Tutor engaged in an introductory singing lesson, focusing on fundamental vocal techniques. They practiced diaphragmatic breathing, basic vocalizations on single and two notes, and scales using humming and open vowel sounds. The Student also worked on staccato and legato singing and applied techniques to a song, with plans for continued lessons.

Pitch Accuracy and Tonal Awareness

Vowel Formation and Openness

Basic Vocal Warm-ups: Humming & Lip Trills

Staccato vs. Legato Singing

Mental Approach: Overcoming Self-Criticism and Comparison

Diaphragmatic Breathing for Singing

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Student learned 5 days ago

The Student and Tutor reviewed the Student's recent experience performing at an open mic and discussed his self-practice strategies, including the use of a metronome and a music app. They then warmed up by practicing the G major scale and proceeded to work on new right-hand fingerpicking exercises from a worksheet, with a plan to continue practicing these and other related exercises.

Overcoming Performance Anxiety & Embracing Opportunities

Structured Practice with Digital Tools and Metronome Mastery

Mastering the G Major Scale on Guitar

Cultivating a Growth Mindset and Unwavering Persistence

Developing Right-Hand Fingerpicking Dexterity (PIMA Technique)

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Student learned 8 days ago

Student and Tutor engaged in a comprehensive singing session, focusing on vocal warm-ups, technical exercises like arpeggios and slides, and articulation practice. They also worked on song interpretation and explored the Student's original vocal composition. Homework included practicing sirens and developing harmony skills through piano exercises and recording.

Vocal Arpeggios & Interval Training

Optimizing Vowel Shapes & Vocal Projection

Strategies for Harmony Practice

Developing Vocal Vibrato

Vocal Articulation: Staccato & Legato

Smooth Vocal Slides (Sirens) & Register Transition

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Student learned 10 days ago

The Student and Tutor focused on guitar techniques, practicing blues soloing and phrasing with backing tracks, and integrating expressive techniques like vibrato and bends. They extensively reviewed and practiced challenging sections of Steve Vai's "Tender Surrender" and the jazz standard "Blue Bossa." For homework, the Student was encouraged to continue practicing phrasing, refine the two pieces, and listen to the original saxophone version of "Blue Bossa."

Expressive Guitar Techniques: Bends

Slides

& Vibrato

Mastering Blues Phrasing & Improvisation

Deconstructing Complex Guitar Pieces: Steve Vai's "Tender Surrender"

Enhancing Timing & Musicality through Song Study: "Blue Bossa"

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Approach & tools used by yoga instructor

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Engaging yoga classes

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Chat for quick help

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Open Q&A

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Parent feedback

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Pets are welcomed

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Note taking

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Every tutor is interviewed and selected for subject expertise and teaching skill.