Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress




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Aimee Casahuilca
Bachelors degree
/ 55 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie

Yoga instructor specialities
Posture correction
Mindfulness practice
Strength building
Flow based learning
Flexibility training
Stress reduction
AI modules
Summary
Podcast
Quiz
Learnings
Flashcard
Spotlight
Zero Risk Guaranteed
15-days refund
Free tutor swap
No cancel fee
1-yr validity
24/7 support
Learner types for yoga classes
Yoga for advanced
ASD
Home schooled
Yoga for intermediate
Anxiety or Stress Disorders
ADHD
Yoga for kids
Learning Disabilities
Yoga for beginners
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga

Yoga concepts taught by Aimee
The Student and Tutor engaged in a singing lesson, starting with a comprehensive series of vocal warm-ups focusing on vowel sounds, jaw dropping, legato, staccato, slides, and vocal compression. They then practiced the song 'Isn't She Lovely,' applying specific techniques like 'cry' (compression), vowel articulation, and pitch control. The Tutor recommended practicing the song slowly, concentrating on technique, and using core support for breathing.
Melodic Dynamics and Vibrato Control
Legato vs. Staccato Articulation
The 'Cry' or Vocal Compression Technique
Vowel & Consonant Clarity in Performance
Jaw Drop for Clarity ('Yah' Exercise)
Vocal Warm-ups & Breath Control
The Student and Tutor engaged in a singing session that included various vocal warm-ups and exercises to improve breath control, pitch accuracy, and vowel articulation. They then focused on practicing the song "Right Here Waiting," working on pitch, tempo, and vocal technique, particularly emphasizing rounded vowels and opening the mouth more for a fuller sound. The Student was advised to continue practicing the numbers exercise, rounded vowels, and familiarizing themselves with the song's lyrics and melody, with an upcoming plan to incorporate vocal compression techniques.
Vocal Dynamics and Range Exploration
Performance Mindset: Embodying the Song
Tempo Control and Note Sustain
Vowel Rounding and Oral Resonance
Vocal Warm-ups and Articulation
The Student and Tutor reviewed guitar notes on all strings and practiced the major scale, both on a single string and using a multi-string shape. They also incorporated hammer-on exercises to strengthen the pinky finger. The main focus then shifted to learning and practicing the chord progression for the chorus of a song, including A minor, C, F major 7, and Dsus2. The plan is to continue mastering this song and explore other parts or new songs in future sessions.
Guitar Fretboard Notes Review
Major Scale Construction (Whole/Half Steps)
G Major Scale Two-Octave Shape
Pinky Finger Strengthening with Hammer-Ons
Song Chorus Chord Progression & Structure
The Mindset of Productive Practice
The Student and Tutor engaged in a singing lesson, reviewing vocal compression and practicing various warm-up exercises including humming, five-note scales with different vowels, and specific melodic patterns. They then applied these techniques to practice a song, focusing on articulation, pitch clarity, and vocal projection. The Student was encouraged to practice expressing sounds and facial expressions in front of a mirror for homework.
Developing Expressive Performance
Precision in Melodic Runs: Scales & Arpeggios
Vowel Articulation & Jaw Movement
Achieving Forward Vocal Placement
Mastering Vocal Compression
Student and Tutor worked on vocal warm-ups and exercises to improve pitch accuracy and vowel articulation. They practiced humming, singing scales using staccato technique, and focusing on proper mouth shapes. The session concluded with initial practice of the song "Fly Me to the Moon," with homework assigned to continue practicing vowel sounds and the song.
Articulating Vowels and Consonants in Song Lyrics
Pitch Accuracy and Note Separation
Staccato for Clear Articulation
Vowel Formation and Mouth Shape
Breath Management and Vocal Relaxation
Theatricality and Exaggeration in Vocal Performance
The Student and Tutor engaged in an extensive yoga session, practicing a wide range of poses and flows, including sun salutations, core work, hip openers, and backbends. New challenging poses, such as a heel-to-butt lunge variation and a bound crescent lunge, were introduced and practiced.
Foundational Breathwork & Spinal Warm-ups
Core Engagement & Abdominal Strengthening
Bridge & Camel Poses: Back & Hip Opening
Deep Hip & Shoulder Opening Poses
Cool-down & Spinal Health
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Pets are welcomed
Chat for quick help
Parent feedback
Note taking
Open Q&A

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Every tutor is interviewed and selected for subject expertise and teaching skill.
