Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Flexibility training icon

Flexibility training

Flow based learning icon

Flow based learning

Breathing techniques icon

Breathing techniques

Mindfulness practice icon

Mindfulness practice

Posture correction icon

Posture correction

Personal guidance icon

Personal guidance

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

ADHD icon

ADHD

ASD icon

ASD

Yoga for advanced icon

Yoga for advanced

Learning Disabilities icon

Learning Disabilities

Yoga for beginners icon

Yoga for beginners

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

Yoga for kids icon

Yoga for kids

Home schooled icon

Home schooled

Yoga for intermediate icon

Yoga for intermediate

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned about 19 hours ago

Student and Tutor practiced various singing warm-ups, focusing on separating notes, articulation, and different vocal compression types (normal, breathy, tense). They then applied these techniques to analyze and sing "Somewhere Only We Know," with an emphasis on rhythm, projection, and emotional expression. The Student received homework to practice specific sounds and listen critically to music.

Vocal Warm-up Fundamentals

Understanding Vocal Compression

Articulation & Projection for Song Performance

Rhythm & Melody Precision

Effective Vocal Practice Strategies

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Student learned about 20 hours ago

The Student and Tutor worked on vocal warm-ups and exercises to improve breath control, vocal power, and articulation in a Singing lesson. They extensively practiced the song "Isn't She Lovely," focusing on applying specific vocal techniques such as open voice, compression, and lyrical interpretation. The session concluded with the Tutor providing strategic recommendations for effective and regular practice routines.

Comprehensive Vocal Warm-ups

Developing Vocal Strength and Openness

Articulation and Expressive Diction

Utilizing the 'Cry' Vocal Technique

Sustaining High-Energy Performance and Dynamics

Strategic Vocal Practice for Progress

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Student learned about 20 hours ago

The Student and Tutor engaged in a gentle yoga session focusing on foundational poses and breathing techniques. They practiced alternate nostril breathing, various stretches for the hamstrings, hips, and shoulders, and core exercises. The session also included Sun Salutations, a modified Camel pose, seated twists, and concluded with Savasana for deep relaxation.

Nadi Shodhana Pranayama (Alternate Nostril Breathing)

Gentle Seated Stretches & Hip Openers

Supported Bridge Pose with Leg Variations

Dolphin Pose (Forearm Plank Variation)

Seated Spinal Twists

Savasana (Corpse Pose) with Body Scan

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Student learned 2 days ago

The Student and Tutor worked on vocal warm-ups, including humming and specific vowel exercises to improve clarity and pitch. They practiced numerical scales, staccato 'bop,' and legato 'may-ooh' exercises, focusing on articulation and smooth transitions. The Student applied these techniques to the song "Right Here Waiting," receiving feedback on opening vowels, avoiding dragging notes, and performing more naturally, with a recommendation to practice listening to the song without singing along.

Vowel Resonance & Open Mouth Technique

Pitch Precision & Articulation Drills

Pacing

Breath Support & Vocal Dynamics

The Power of Active Listening

Embracing Natural & Expressive Performance

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Student learned 2 days ago

Student and Tutor worked on an R&B guitar piece, focusing on left-hand finger placement and smooth transitions between chords and phrases. They also reviewed minor scales, introduced the Dorian mode, and practiced reading a new sheet music piece, identifying notes and dynamic markings. For follow-up, Student will practice the R&B piece, the minor and Dorian scales, and the new sheet music; Tutor will send a staff notes worksheet for review.

R&B Phrasing & Left-Hand Finger Placement

Understanding "Alt" and Slash (X/Y) Chords

Mastering Minor Scales (Aolian Mode) - Root-to-Root

Dorian Mode: Structure

Sound

and Relation to Minor Scale

Sheet Music Interpretation: Advanced Notes & Dynamics

Applying Fretboard Positions in Sheet Music

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Student learned 4 days ago

The Student and Tutor reviewed and practiced various vocal warm-ups and fundamental singing exercises, including work on vocal compression, diaphragmatic support, and power. They then focused on practicing the song "Lean on Me," breaking down challenging sections to improve clarity, rhythm, and confidence. For homework, the Student was assigned breathing exercises and careful listening to their practice song.

Developing Vocal Power Across Your Range

Song Interpretation & Performance Mindset

Staccato & Legato: Articulation Techniques

Understanding Vocal Compression

Diaphragmatic Breathing for Vocal Support

Vocal Warm-ups & Vowel Exercises

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Approach & tools used by yoga instructor

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Engaging yoga classes

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Note taking

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Parent feedback

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Open Q&A

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Chat for quick help

Pets are welcomed icon

Pets are welcomed

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