Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress




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Aimee Casahuilca
Bachelors degree
/ 55 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie

Yoga instructor specialities
Strength building
Posture correction
Flow based learning
Relaxation techniques
Personal guidance
Breathing techniques
AI modules
Summary
Podcast
Quiz
Learnings
Flashcard
Spotlight
Zero Risk Guaranteed
15-days refund
Free tutor swap
No cancel fee
1-yr validity
24/7 support
Learner types for yoga classes
Anxiety or Stress Disorders
ADHD
ASD
Yoga for advanced
Yoga for kids
Yoga for intermediate
Home schooled
Learning Disabilities
Yoga for beginners
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga

Yoga concepts taught by Aimee
The Student and Tutor engaged in a comprehensive yoga session, practicing various breathing techniques, foundational poses, and several new advanced poses such as Calabati breathing, Camel pose, and specific Warrior and deep stretching variations. The session concluded with a discussion on the Student's noticeable improvements in flexibility and overall body stiffness, along with confirming the schedule for the next class.
Yogic Relaxation (Savasana)
Seated Flexibility: Forward Bends and Twists
Kapalabhati Breathing (Skull Shining Breath)
Deep Hip Openers: Pigeon and Single Leg Bow
Sun Salutations (Surya Namaskar A) & Foundational Standing Poses
Camel Pose (Ustrasana)
Core Engagement: Abdominal Strengthening
The Student and Tutor conducted a singing lesson focusing on vocal warm-ups, identifying vocal registers (chest, mixed, head voice), and practicing techniques like staccato, legato, and controlled slides. They then applied these concepts to the song 'Have You Ever Seen the Rain?', working on pitch accuracy, vocal compression, and eliminating unwanted note slides. For homework, the Student was tasked with continuing practice on slide elimination and run integration using provided piano notes.
Vocal Registers: Chest
Mixed
and Head Voice
Vocal Articulation: Precision in Notes
Vocal Compression & Dynamic Expression
Neutrality & Physical Relaxation in Practice
Correcting Ingrained Vocal Habits
The Student and Tutor engaged in an introductory singing lesson, focusing on fundamental vocal techniques. They practiced diaphragmatic breathing, basic vocalizations on single and two notes, and scales using humming and open vowel sounds. The Student also worked on staccato and legato singing and applied techniques to a song, with plans for continued lessons.
Pitch Accuracy and Tonal Awareness
Vowel Formation and Openness
Basic Vocal Warm-ups: Humming & Lip Trills
Staccato vs. Legato Singing
Mental Approach: Overcoming Self-Criticism and Comparison
Diaphragmatic Breathing for Singing
The Student and Tutor reviewed the Student's recent experience performing at an open mic and discussed his self-practice strategies, including the use of a metronome and a music app. They then warmed up by practicing the G major scale and proceeded to work on new right-hand fingerpicking exercises from a worksheet, with a plan to continue practicing these and other related exercises.
Overcoming Performance Anxiety & Embracing Opportunities
Structured Practice with Digital Tools and Metronome Mastery
Mastering the G Major Scale on Guitar
Cultivating a Growth Mindset and Unwavering Persistence
Developing Right-Hand Fingerpicking Dexterity (PIMA Technique)
Student and Tutor engaged in a comprehensive singing session, focusing on vocal warm-ups, technical exercises like arpeggios and slides, and articulation practice. They also worked on song interpretation and explored the Student's original vocal composition. Homework included practicing sirens and developing harmony skills through piano exercises and recording.
Vocal Arpeggios & Interval Training
Optimizing Vowel Shapes & Vocal Projection
Strategies for Harmony Practice
Developing Vocal Vibrato
Vocal Articulation: Staccato & Legato
Smooth Vocal Slides (Sirens) & Register Transition
The Student and Tutor focused on guitar techniques, practicing blues soloing and phrasing with backing tracks, and integrating expressive techniques like vibrato and bends. They extensively reviewed and practiced challenging sections of Steve Vai's "Tender Surrender" and the jazz standard "Blue Bossa." For homework, the Student was encouraged to continue practicing phrasing, refine the two pieces, and listen to the original saxophone version of "Blue Bossa."
Expressive Guitar Techniques: Bends
Slides
& Vibrato
Mastering Blues Phrasing & Improvisation
Deconstructing Complex Guitar Pieces: Steve Vai's "Tender Surrender"
Enhancing Timing & Musicality through Song Study: "Blue Bossa"
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Chat for quick help
Open Q&A
Parent feedback
Pets are welcomed
Note taking

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Every tutor is interviewed and selected for subject expertise and teaching skill.
