Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress




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Aimee Casahuilca
Bachelors degree
/ 55 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie

Yoga instructor specialities
Flow based learning
Breathing techniques
Posture correction
Stress reduction
Mindfulness practice
Relaxation techniques
AI modules
Summary
Podcast
Quiz
Learnings
Flashcard
Spotlight
Zero Risk Guaranteed
15-days refund
Free tutor swap
No cancel fee
1-yr validity
24/7 support
Learner types for yoga classes
ADHD
Learning Disabilities
Yoga for advanced
ASD
Home schooled
Yoga for kids
Anxiety or Stress Disorders
Yoga for beginners
Yoga for intermediate
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga

Yoga concepts taught by Aimee
The Student and Tutor had an introductory singing lesson, focusing on foundational vocal techniques. They practiced warm-ups, diaphragmatic breathing, vowel production, pitch accuracy, staccato, legato, and arpeggio exercises. For homework, the Student was assigned to practice the arpeggio exercise daily with a provided recording and to memorize the lyrics of their chosen song.
Arpeggio Exercise (1-3-5-3-1)
Song Interpretation & Lyric Mastery
Distinguishing Notes: Staccato vs. Legato
Diaphragmatic Breathing for Singers
Vocal Warm-ups & Forward Placement
The Student and Tutor focused on learning and practicing the blue scale across multiple positions on the guitar, noting its distinct sound. They also thoroughly reviewed sections of the 'Blue Bossa' piece, addressing left-hand fingering, transitions, and various chord shapes. Homework includes memorizing the first position of the blue scale, continuing practice on 'Blue Bossa', and optionally exploring a new beginner blues piece called 'C Jam Blues'.
Introduction to Bossa Nova & Blues Guitar Styles
Understanding Ghost Notes
Recognizing Diminished Chords
Efficient Left-Hand Fingering & Position
The Blue Scale: Structure and Application
The Student and Tutor focused on foundational guitar techniques, reviewing the major scale in the first position and practicing arpeggiated D and G chords. The session emphasized disciplined finger placement and chord transitions. The Tutor assigned right-hand exercises, timing drills, and a classical guitar piece in PDF format for the Student to practice before the next lesson.
Major Scale in First Position (Guitar)
Importance of Correct Finger Placement and Muscle Memory
Broken Chords Exercise (D-A-G Progression)
Introduction to Guitar Pick Usage
Right-Hand Exercises & Sheet Music Introduction
The Student and Tutor focused on vocal technique, starting with warm-ups and exercises for humming, vowels, slides, and arpeggios. They covered vocal registers (chest, middle, head voice) and vocal compression types (breathy, balanced, tight), applying these concepts to the song "What You Won't Do for Love." The Tutor will send recordings of the exercises for the Student to practice, and the Student plans to book another session and consider a new song.
Song Application: Vowel Clarity
Dynamics & Articulation
Vocal Warm-ups: Humming & Vowels
Vocal Registers: Chest
Middle & Head Voice
Vocal Compression: Breathy
Balanced & Tight
Core Vocal Exercises: Slides
The tutor and student worked on vocal warm-ups, including exercises for vocal registers and breath support. They practiced singing two songs, 'Riptide' and 'Mr. Know It All,' focusing on technical aspects like vowel clarity, vocal placement, and emotional delivery. The student was encouraged to practice the songs further to internalize the material.
Vocal Resonance and Articulation
Vocal Registers: Chest
Mixed
and Head Voice
Legato vs. Staccato Singing Techniques
Vocal Power and Emotion in Performance
The student and tutor worked through specific challenges in playing two guitar songs, "Silver Chair" and "Steve V," focusing on technique, rhythm, and tablature interpretation. They also discussed the student's interest in incorporating blues and jazz theory into future lessons.
Musical Theory: Arpeggios and Chord Inversions
Guitar Pickup Settings and Tone
Left-Hand Techniques: Hammer-ons
Pull-offs
and Muting
Strumming Techniques & Rhythm
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Pets are welcomed
Open Q&A
Parent feedback
Chat for quick help
Note taking

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Every tutor is interviewed and selected for subject expertise and teaching skill.
