Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Flow based learning icon

Flow based learning

Flexibility training icon

Flexibility training

Mindfulness practice icon

Mindfulness practice

Breathing techniques icon

Breathing techniques

Relaxation techniques icon

Relaxation techniques

Personal guidance icon

Personal guidance

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

ADHD icon

ADHD

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

Yoga for kids icon

Yoga for kids

Learning Disabilities icon

Learning Disabilities

Yoga for advanced icon

Yoga for advanced

ASD icon

ASD

Home schooled icon

Home schooled

Yoga for intermediate icon

Yoga for intermediate

Yoga for beginners icon

Yoga for beginners

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned 1 day ago

The Student and Tutor analyzed guitar techniques for a specific song, focusing on finger positioning, slides, hammer-ons, bends, vibrato, and harmonics. They then reviewed guitar modes, practicing Dorian, Phrygian, and Lydian shapes while emphasizing proper finger placement. The Student plans to practice these concepts on electric guitar, utilize a finger exercise, and work with backing tracks, with future sessions to cover "Blue Bossa" and a requested strumming piece.

Efficient Finger Positioning & The 'Spider Exercise'

Advanced Guitar Techniques: Slides

Hammer-ons

Pull-offs

and Bends

Natural Harmonics on Guitar

Guitar Modes: Shapes

Octaves & Musical Character

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Student learned 2 days ago

The Student and Tutor engaged in a singing lesson, focusing on vocal warm-ups, various vocal exercises for technique and control, and an introduction to harmony practice. They also worked on two songs, "All That Really Matters" and "Mr. Know It All," practicing melody, dynamics, and expression, with homework assigned to practice the songs and specific exercises.

Vocal Warm-ups and Vowel Foundation

Vocal Compression and Dynamic Expression

Melodic and Harmonic Ear Training

Strategic Song Learning and Breath Awareness

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Student learned 9 days ago

The Student and Tutor engaged in an introductory singing lesson, starting with physical and breathing warm-ups. They progressed through fundamental vocal exercises including lip trills, humming, scales, and arpeggios, and discussed different vocal onset techniques. The Student also suggested songs for upcoming practice sessions.

Vocal Posture & Physical Warm-ups

Diaphragmatic Breathing for Singers

Understanding Vocal Onsets & Compression

Essential Vocal Warm-up Drills

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Student learned 20 days ago

Student and Tutor worked on two guitar pieces, reviewing chord shapes, strumming patterns, and transitions for the first song. They then delved into a new piece, addressing techniques for muted notes and complex finger positioning. The Student will practice both songs, focusing on integrating the refined strumming patterns and improving timing and transitions.

Strumming Dynamics & Timing for Song Sections

Optimizing Chord Transitions

Muted Notes Technique

Genre Spotlight: Alternative/Indie & Sus Chords

The Role of the Capo

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Student learned 23 days ago

The Student received an introductory guitar lesson from the Tutor, covering basic guitar anatomy, string names, and proper fretting technique. They practiced the 'spider exercise' for finger dexterity and learned their first C major chord. For homework, the Student was advised to practice the spider exercise and come prepared with a song they would like to learn in the next session.

The "Spider Exercise": Building Finger Dexterity

Left-Hand Technique & Fretboard Navigation

Your First Fretboard Notes & C Major Chord

Classical Guitar Fundamentals & Advantages

Essential Tuning & String Names

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Student learned about 1 month ago

Student and Tutor reviewed C major triads and inversions, practicing their application across the guitar fretboard. They also explored various C major scale shapes and engaged in an improvisation exercise using both scales and triads over a backing track. The session concluded with a detailed review of a specific R&B piece, addressing chord transitions and fingering, and setting a future plan to focus on strumming techniques.

Guitar Triads and Inversions in C Major

C Major Scale Fretboard Shapes

Improvisation with Scales and Triads

Optimizing Guitar Chord Transitions

Foundational Guitar Strumming and Picking

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Approach & tools used by yoga instructor

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Engaging yoga classes

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Parent feedback

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Note taking

Open Q&A icon

Open Q&A

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Chat for quick help

Pets are welcomed icon

Pets are welcomed

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Every tutor is interviewed and selected for subject expertise and teaching skill.