Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Stress reduction icon

Stress reduction

Posture correction icon

Posture correction

Breathing techniques icon

Breathing techniques

Personal guidance icon

Personal guidance

Relaxation techniques icon

Relaxation techniques

Mindfulness practice icon

Mindfulness practice

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

Yoga for kids icon

Yoga for kids

Yoga for advanced icon

Yoga for advanced

Yoga for beginners icon

Yoga for beginners

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

ADHD icon

ADHD

ASD icon

ASD

Yoga for intermediate icon

Yoga for intermediate

Home schooled icon

Home schooled

Learning Disabilities icon

Learning Disabilities

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned 3 days ago

The Student and Tutor focused on guitar techniques, practicing blues soloing and phrasing with backing tracks, and integrating expressive techniques like vibrato and bends. They extensively reviewed and practiced challenging sections of Steve Vai's "Tender Surrender" and the jazz standard "Blue Bossa." For homework, the Student was encouraged to continue practicing phrasing, refine the two pieces, and listen to the original saxophone version of "Blue Bossa."

Expressive Guitar Techniques: Bends

Slides

& Vibrato

Deconstructing Complex Guitar Pieces: Steve Vai's "Tender Surrender"

Mastering Blues Phrasing & Improvisation

Enhancing Timing & Musicality through Song Study: "Blue Bossa"

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Student learned 4 days ago

The Student and Tutor engaged in a foundational singing lesson, starting with diaphragm breathing. They practiced various vocal exercises, including humming, scales with different vowel sounds, and staccato notes, with the Student demonstrating good pitch recognition. The session concluded with the Student singing a song, and the Tutor suggested continued work on tone and vowel formation in subsequent lessons.

Diaphragmatic Breathing - The Singer's Foundation

Initial Vocal Assessment & Potential

Staccato Singing

Vowel Formation for Vocal Tone

Pitch Matching and Control

Basic Scale Exercises (1-3-5-3-1)

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Student learned 4 days ago

The Student and Tutor practiced major scales (G and A) on the guitar, focusing on fretboard patterns and note identification. They also began learning a new classical piece, "Atorius," which introduced specific fingerstyle techniques and guitar notation. The Student will continue practicing these exercises, and future lesson scheduling will be confirmed post-surgery.

Navigating Mental Blocks and Practice Plateaus

Introduction to Fingerstyle Guitar & Music Reading (Atorias)

Fundamentals of Chord Construction

Understanding Fretboard Note Logic

Major Scale Patterns Across the Fretboard

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Student learned 7 days ago

The Student and Tutor engaged in a comprehensive singing lesson, starting with physical and vocal warm-ups. They focused on fundamental vocal techniques such as staccato articulation, accurate vowel production, and mastering arpeggios, runs, and slides. The session concluded with an in-depth practice of the song "Self-Aware," where the Student applied techniques for emotional delivery and stylistic expression. The Tutor offered to provide piano tracks for vocal exercises and song recommendations for future practice.

Personalizing Song Covers

Vocal Control: Staccato & Legato

Arpeggio Expansion: Adding the Seventh

Mastering Vocal Runs & Slides

Song Interpretation & Character Development

Vowel Modification: The 'E' Sound

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Student learned 9 days ago

The Student and Tutor had an introductory singing lesson, focusing on foundational vocal techniques. They practiced warm-ups, diaphragmatic breathing, vowel production, pitch accuracy, staccato, legato, and arpeggio exercises. For homework, the Student was assigned to practice the arpeggio exercise daily with a provided recording and to memorize the lyrics of their chosen song.

Arpeggio Exercise (1-3-5-3-1)

Song Interpretation & Lyric Mastery

Distinguishing Notes: Staccato vs. Legato

Diaphragmatic Breathing for Singers

Vocal Warm-ups & Forward Placement

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Student learned 14 days ago

The Student and Tutor focused on learning and practicing the blue scale across multiple positions on the guitar, noting its distinct sound. They also thoroughly reviewed sections of the 'Blue Bossa' piece, addressing left-hand fingering, transitions, and various chord shapes. Homework includes memorizing the first position of the blue scale, continuing practice on 'Blue Bossa', and optionally exploring a new beginner blues piece called 'C Jam Blues'.

Introduction to Bossa Nova & Blues Guitar Styles

Understanding Ghost Notes

Recognizing Diminished Chords

Efficient Left-Hand Fingering & Position

The Blue Scale: Structure and Application

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Approach & tools used by yoga instructor

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Engaging yoga classes

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Chat for quick help

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Parent feedback

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Note taking

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Open Q&A

Pets are welcomed icon

Pets are welcomed

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