Aimee Casahuilca

Expert instructor leading yoga classes focused on your pace, your space, and your progress

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Aimee Casahuilca

Bachelors degree

/ 55 min

Aimee - Yoga instructor

I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!

Meet Aimee

Aimee graduated from Macquarie

Aimee graduated from Macquarie
Aimee graduated from Macquarie

Yoga instructor specialities

Breathing techniques icon

Breathing techniques

Flexibility training icon

Flexibility training

Flow based learning icon

Flow based learning

Mindfulness practice icon

Mindfulness practice

Posture correction icon

Posture correction

Personal guidance icon

Personal guidance

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AI modules

Summary

Podcast

Quiz

Learnings

Flashcard

Spotlight

Zero Risk Guaranteed

15-days refund

Free tutor swap

No cancel fee

1-yr validity

24/7 support

Learner types for yoga classes

Yoga for intermediate icon

Yoga for intermediate

Anxiety or Stress Disorders icon

Anxiety or Stress Disorders

Learning Disabilities icon

Learning Disabilities

Yoga for advanced icon

Yoga for advanced

Yoga for kids icon

Yoga for kids

Yoga for beginners icon

Yoga for beginners

ADHD icon

ADHD

Home schooled icon

Home schooled

ASD icon

ASD

Yoga classes overview

My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.

Yoga instructor also teaches

Yoga

Yoga

Hatha Yoga

Hatha Yoga

Vinyasa Yoga

Vinyasa Yoga

Bikram Yoga

Bikram Yoga

Restorative Yoga

Restorative Yoga

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Yoga concepts taught by Aimee

Student learned 7 days ago

Student and Tutor worked on two guitar pieces, reviewing chord shapes, strumming patterns, and transitions for the first song. They then delved into a new piece, addressing techniques for muted notes and complex finger positioning. The Student will practice both songs, focusing on integrating the refined strumming patterns and improving timing and transitions.

Strumming Dynamics & Timing for Song Sections

Optimizing Chord Transitions

Muted Notes Technique

Genre Spotlight: Alternative/Indie & Sus Chords

The Role of the Capo

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Student learned 9 days ago

The Student received an introductory guitar lesson from the Tutor, covering basic guitar anatomy, string names, and proper fretting technique. They practiced the 'spider exercise' for finger dexterity and learned their first C major chord. For homework, the Student was advised to practice the spider exercise and come prepared with a song they would like to learn in the next session.

Your First Fretboard Notes & C Major Chord

The "Spider Exercise": Building Finger Dexterity

Left-Hand Technique & Fretboard Navigation

Essential Tuning & String Names

Classical Guitar Fundamentals & Advantages

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Student learned 18 days ago

Student and Tutor reviewed C major triads and inversions, practicing their application across the guitar fretboard. They also explored various C major scale shapes and engaged in an improvisation exercise using both scales and triads over a backing track. The session concluded with a detailed review of a specific R&B piece, addressing chord transitions and fingering, and setting a future plan to focus on strumming techniques.

Guitar Triads and Inversions in C Major

C Major Scale Fretboard Shapes

Improvisation with Scales and Triads

Optimizing Guitar Chord Transitions

Foundational Guitar Strumming and Picking

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Student learned about 2 months ago

The student and tutor explored advanced guitar concepts, including the CAGED system with a focus on less familiar shapes and triads with their inversions. They practiced identifying chords, applying fingerings, and understanding the theoretical basis of inversions, with follow-up practice assigned using a metronome for rhythm and timing.

The CAGED System

Triads and Inversions

Arpeggio Practice Techniques

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Student learned 2 months ago

The Tutor and Student reviewed diminished chords, their shapes, and their function as the seventh chord in major keys. They also explored chord progressions and scale degrees using the circle of fifths, and then applied these concepts to troubleshooting specific challenging transitions within the Student's R&B piece. For the next session, they plan to work on a Bossa Nova track to further practice chord voicings.

Practical Application: Song Transitions and Techniques

Harmonic Minor Scale

Chord Substitutions: Major and Minor

Circle of Fifths and Key Relationships

Diminished Chords: Shapes and Function

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Student learned 2 months ago

The tutor and student focused on foundational singing techniques, including diaphragmatic breathing, vocal warm-ups like lip trills, and vowel pronunciation exercises ('Ah', 'Ee', 'Oh'). They practiced staccato and legato articulation, and the student performed a song excerpt for feedback, identifying areas for vocal development and breath control.

Vocal Warm-ups: Lip Trills

Staccato and Legato Techniques

Vowel Articulation: 'A'

'E'

'O'

Diaphragmatic Breathing

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Approach & tools used by yoga instructor

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Engaging yoga classes

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Chat for quick help

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Note taking

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Parent feedback

Open Q&A icon

Open Q&A

Pets are welcomed icon

Pets are welcomed

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Every tutor is interviewed and selected for subject expertise and teaching skill.