Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Aimee Casahuilca
Bachelors degree
Enroll after the free trial
Each lesson is 55 min
50 lessons
20% off
/ lesson
30 lessons
15% off
/ lesson
20 lessons
10% off
/ lesson
10 lessons
5% off
/ lesson
5 lessons
-
/ lesson
1 lessons
-
/ lesson
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie
Yoga instructor specialities
Breathing techniques
Stress reduction
Mindfulness practice
Personal guidance
Flow based learning
Strength building
Learner types for yoga classes
All Levels
Yoga for kids
ADHD
Yoga for advanced
Yoga for beginners
ASD
Anxiety or Stress Disorders
Home schooled
Learning Disabilities
Yoga for adults
Yoga for intermediate
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga
Yoga concepts taught by Aimee
The Tutor guided the Student through reading and interpreting guitar sheet music, focusing on rhythm, chord voicings, and special techniques. The Student practiced two songs, clarifying notation and finger placements. The Student will practice the pieces and review left-hand techniques in a future lesson.
Chord Voicings and Shapes: CAGED and Triads
Reading Sheet Music: Bass Notes and Notation
Hammer-ons
Ghost Notes
and Extended Notes
Arpeggiation and Strumming Patterns
The student practiced note reading and rhythm exercises in standard tuning, focusing on accurate tempo and dynamics. They then explored a diagonal scale in standard tuning with a metronome, emphasizing legato playing and memorization. Finally, the student experimented with a new tuning (F A C G C E) and began learning the corresponding F major scale.
Note Reading on the Guitar
Rhythmic Accuracy with a Metronome
Dynamics in Music
Scale Practice for Improvisation
Alternate Tuning (F A C G C E)
The student reviewed slash chords, learned 11th chords and their application, practiced a pentatonic scale exercise, and worked on sheet music reading. The Tutor assigned practicing the scales with a metronome and memorizing specific chord shapes. The next lesson will cover music theory and scales in a specific guitar tuning for math rock.
Reading Sheet Music
Importance of Metronome Practice
Diagonal Pentatonic Scale Exercise
11th Chords
Slash Chords (Inversions)
The Student practiced improvising riffs between chords using the pentatonic scale and learned about slash chords and chord inversions. The student was assigned to practice the pentatonic scale exercise, memorize slash chords, and practice triad inversions on the fourth string. The Tutor will send additional sheet music to practice reading.
Pentatonic Scale Riffs Between Chords
Triad Shapes and Inversions
Chord Inversions
Slash Chords
Major Bar Chord Practice
The Tutor introduced slash chords and chord inversions to the Student as ways to add variety to their guitar playing. The Student practiced chord progressions and arpeggios using these new techniques. The homework is to practice the third line of triads on the provided sheet and to focus on applying them to playing.
Slash Chords
Pentatonic Scale Application
Chord Inversions
Applying Chord Variations
The Student learned about sus chords and ninth chords on the guitar, exploring their theory and practical application. The session included working through examples of different chord voicings and fingerings, and applying these concepts to a piece of music. The tutor will send a backing track for the piece to practice with before the next session, and further exploration of extended chords and scales was planned.
C Sus Chord Positions
B Sus Chord Positions
Sus Chords: Suspended Thirds
D Sus Chord Positions
E Sus Chord Positions
Ninth Chords: Adding Color
Applying Chords to Songwriting and Pieces
Engaging yoga classes
Pets are welcomed
Note taking
Chat for quick help
Parent feedback
Open Q&A
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
