Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress
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Aimee Casahuilca
Bachelors degree
Enroll after the free trial
Each lesson is 55 min
50 lessons
20% off
/ lesson
30 lessons
15% off
/ lesson
20 lessons
10% off
/ lesson
10 lessons
5% off
/ lesson
5 lessons
-
/ lesson
1 lessons
-
/ lesson
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie
Yoga instructor specialities
Flexibility training
Mindfulness practice
Posture correction
Breathing techniques
Relaxation techniques
Strength building
Learner types for yoga classes
All Levels
Yoga for kids
ASD
Learning Disabilities
Anxiety or Stress Disorders
Yoga for intermediate
Yoga for advanced
ADHD
Yoga for adults
Home schooled
Yoga for beginners
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga
Yoga concepts taught by Aimee
The session focused on guitar techniques, covering major and minor scales, the CAGED system for chord shapes, and specific techniques for an R&B piece the student is learning. The student received guidance on rhythmic practice, fretboard knowledge, chord transitions, and tab interpretation. The student was assigned to practice the scales and CAGED system exercises, focusing on identifying root notes and chord shapes.
CAGED System: Chord Shapes and Roots
Major Scale Positions and Root Notes
Applying Scale and Chord Knowledge
Left Hand Technique: Pinky Strength
Metronome Practice
Rhythmic Scale Practice
The Student reviewed timing and hammer-ons and practiced improvising over a solo section, and scales with the tutor. The session focused on understanding major scale shapes and applying them across the fretboard. The student also worked on a song, analyzing chord transitions and left-hand techniques.
Applying Scales to Soloing
Major Scale Shapes and Positions
Arpeggios vs. Chords
A Minor 9 Chord
Reading Bass Notes on Sheet Music
Hammer-ons and Pull-offs Technique
Scanning Music Before Playing
Understanding Ghost Notes
Using Positions on the Fretboard
Improvisation and Scales: Mixolydian and Minor Scales
Chord Charts and Improvisation
Hammer-ons
The Tutor guided the Student through reading and interpreting guitar sheet music, focusing on rhythm, chord voicings, and special techniques. The Student practiced two songs, clarifying notation and finger placements. The Student will practice the pieces and review left-hand techniques in a future lesson.
Hammer-ons
Ghost Notes
and Extended Notes
Reading Sheet Music: Bass Notes and Notation
Chord Voicings and Shapes: CAGED and Triads
Arpeggiation and Strumming Patterns
The student practiced note reading and rhythm exercises in standard tuning, focusing on accurate tempo and dynamics. They then explored a diagonal scale in standard tuning with a metronome, emphasizing legato playing and memorization. Finally, the student experimented with a new tuning (F A C G C E) and began learning the corresponding F major scale.
Alternate Tuning (F A C G C E)
Scale Practice for Improvisation
Dynamics in Music
Rhythmic Accuracy with a Metronome
Note Reading on the Guitar
The student reviewed slash chords, learned 11th chords and their application, practiced a pentatonic scale exercise, and worked on sheet music reading. The Tutor assigned practicing the scales with a metronome and memorizing specific chord shapes. The next lesson will cover music theory and scales in a specific guitar tuning for math rock.
11th Chords
Reading Sheet Music
Importance of Metronome Practice
Diagonal Pentatonic Scale Exercise
Slash Chords (Inversions)
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Note taking
Chat for quick help
Parent feedback
Open Q&A
Pets are welcomed
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
