Aimee Casahuilca
Expert instructor leading yoga classes focused on your pace, your space, and your progress




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Aimee Casahuilca
Bachelors degree
/ 55 min
Aimee - Yoga instructor
I'm Aimee Casahuilca, a Bachelors-educated yoga instructor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Vinyasa, Bikram, Hatha, and Restorative Yoga, I offer personalized learning with a focus on breathing techniques, mindfulness, posture correction, and more. Through expert teaching, students benefit from improved flexibility, strength, and stress reduction. Join me to embark on a journey of self-discovery and holistic wellness. Let's flow together towards a healthier, more balanced life!
Meet Aimee
Aimee graduated from Macquarie

Yoga instructor specialities
Flexibility training
Relaxation techniques
Mindfulness practice
Strength building
Personal guidance
Posture correction
AI modules
Summary
Podcast
Quiz
Learnings
Flashcard
Spotlight
Zero Risk Guaranteed
15-days refund
Free tutor swap
No cancel fee
1-yr validity
24/7 support
Learner types for yoga classes
Yoga for advanced
Learning Disabilities
ASD
Yoga for beginners
Yoga for intermediate
Home schooled
Anxiety or Stress Disorders
Yoga for kids
ADHD
Yoga classes overview
My personalized tutoring approach focuses on posture correction, mindfulness practice, meditation techniques, flexibility training, and flow-based learning in Vinyasa, Restorative, Bikram, Hatha, and general Yoga classes. I leverage a blend of tech tools for interactive online learning, including digital platforms for real-time interaction, resource sharing, and engagement. By following a comprehensive curriculum that integrates alignment principles, anatomy, sequencing, and hands-on adjustments, I cater to a diverse audience of 100+ students at various levels, including kids, beginners, intermediates, advanced practitioners, and adults. My methodology strengths lie in creating a supportive and inclusive environment that fosters growth, self-awareness, and progression in Yoga practice for all students.
Yoga instructor also teaches
Yoga
Hatha Yoga
Vinyasa Yoga
Bikram Yoga
Restorative Yoga

Yoga concepts taught by Aimee
The Student and Tutor engaged in an introductory singing lesson, starting with physical and breathing warm-ups. They progressed through fundamental vocal exercises including lip trills, humming, scales, and arpeggios, and discussed different vocal onset techniques. The Student also suggested songs for upcoming practice sessions.
Vocal Posture & Physical Warm-ups
Diaphragmatic Breathing for Singers
Understanding Vocal Onsets & Compression
Essential Vocal Warm-up Drills
Student and Tutor worked on two guitar pieces, reviewing chord shapes, strumming patterns, and transitions for the first song. They then delved into a new piece, addressing techniques for muted notes and complex finger positioning. The Student will practice both songs, focusing on integrating the refined strumming patterns and improving timing and transitions.
Strumming Dynamics & Timing for Song Sections
Optimizing Chord Transitions
Muted Notes Technique
Genre Spotlight: Alternative/Indie & Sus Chords
The Role of the Capo
The Student received an introductory guitar lesson from the Tutor, covering basic guitar anatomy, string names, and proper fretting technique. They practiced the 'spider exercise' for finger dexterity and learned their first C major chord. For homework, the Student was advised to practice the spider exercise and come prepared with a song they would like to learn in the next session.
The "Spider Exercise": Building Finger Dexterity
Left-Hand Technique & Fretboard Navigation
Your First Fretboard Notes & C Major Chord
Classical Guitar Fundamentals & Advantages
Essential Tuning & String Names
Student and Tutor reviewed C major triads and inversions, practicing their application across the guitar fretboard. They also explored various C major scale shapes and engaged in an improvisation exercise using both scales and triads over a backing track. The session concluded with a detailed review of a specific R&B piece, addressing chord transitions and fingering, and setting a future plan to focus on strumming techniques.
Guitar Triads and Inversions in C Major
C Major Scale Fretboard Shapes
Improvisation with Scales and Triads
Optimizing Guitar Chord Transitions
Foundational Guitar Strumming and Picking
The student and tutor explored advanced guitar concepts, including the CAGED system with a focus on less familiar shapes and triads with their inversions. They practiced identifying chords, applying fingerings, and understanding the theoretical basis of inversions, with follow-up practice assigned using a metronome for rhythm and timing.
The CAGED System
Triads and Inversions
Arpeggio Practice Techniques
The Tutor and Student reviewed diminished chords, their shapes, and their function as the seventh chord in major keys. They also explored chord progressions and scale degrees using the circle of fifths, and then applied these concepts to troubleshooting specific challenging transitions within the Student's R&B piece. For the next session, they plan to work on a Bossa Nova track to further practice chord voicings.
Practical Application: Song Transitions and Techniques
Harmonic Minor Scale
Chord Substitutions: Major and Minor
Circle of Fifths and Key Relationships
Diminished Chords: Shapes and Function
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Open Q&A
Pets are welcomed
Parent feedback
Note taking
Chat for quick help

Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
