Relax and recharge with yoga classes focused on mindfulness and movement

I'm Evander Dunsworth, a Bachelors-educated yoga instructor with over 2 years of experience leading classes in Hatha Yoga, Kundalini Yoga, Restorative Yoga, and more. My classes cater to all levels, from kids and beginners to advanced practitioners. Specializing in personalized learning, I focus on breathing techniques, flexibility training, meditation, and posture correction to enhance your practice. With a passion for helping students find their flow, I offer expert guidance in mindfulness practices, relaxation techniques, and stress reduction. Whether you're looking to build strength, increase flexibility, or simply unwind, my classes are tailored to meet your needs. Join me for a transformative journey towards holistic well-being through the power of yoga. Let's flow together towards a healthier, more balanced life.

My teaching approach blends mindfulness practices, flexibility training, strength building, breathing techniques, and posture correction to create engaging and effective classes. I specialize in teaching Kundalini Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Restorative Yoga, and Yoga. By using a mix of online platforms like Zoom and offline tools such as interactive whiteboards, I create personalized tutoring experiences for over 200 students. Whether it's Yoga for kids, beginners, intermediates, advanced practitioners, or adults, I tailor my curriculum to suit all levels, ensuring a comprehensive and enriching learning journey for each individual. My methodology strengths lie in fostering a supportive and inclusive environment where students can thrive and grow in their practice.