Strengthen body & mind with personalized Yoga sessions

Yoga tutor - Cassian Bellingham
Bachelors degree
$35
$29
/ hour
Expert in yoga techniques
Breaks down poses for easier understanding.
Increased mind-body awareness
85% of learners see better body awareness and posture
Consistency and long-term benefits
Learners experience lasting health improvements with regular practice.
About your tutor
Hey, Im Cassian, With over 5 years of experience as a certified yoga instructor, I am deeply committed to guiding students on their journey to physical and mental well-being. Holding a masters degree in Mindfulness Studies, I blend ancient wisdom with modern techniques to create a holistic yoga experience. Im here to support you every step of the way. Lets cultivate harmony in mind, body, and spirit together on the mat.
Specialties
Great for beginners
Tutoring
Teaching methodology
In my yoga classes, I focus on four things: Breathing, Poses (Asanas), Meditation, and Relaxation. We start by learning how to breathe deeply to feel calm and energized. Then, we do different poses to stretch and strengthen our bodies. After that, we practice quieting our minds through meditation. Finally, we finish with relaxation techniques to feel peaceful and rested. This way, youll feel healthier and happier step by step.
Student types
School
College
All Levels
Adult / Professional
Subjects taught by tutor
Yoga
Free lesson slots
1 / 1