Yoga classes for kids, adults, and seniors taught with care and patience

I'm Cordelia Tattershall, a Bachelors-educated yoga tutor with over 3 years of experience. My classes cater to all levels, from kids to advanced practitioners. With specializations in Kundalini, Restorative, Bikram, Vinyasa, and Yin Yoga, I offer personalized learning in breathing techniques, meditation focus, posture correction, and more. Through my expert teaching, students benefit from enhanced flexibility, strength building, and stress reduction. Join me to embark on a journey of self-discovery and holistic well-being through yoga.

My teaching methodology is centered around personalized tutoring in various yoga styles including Kundalini, Yin, Vinyasa, Bikram, and Restorative Yoga, catering to students at all levels from kids to advanced practitioners. I focus on posture correction, flexibility training, breathing techniques, relaxation, and mindfulness practices to ensure a holistic learning experience. I leverage online platforms for interactive lessons and use a mix of tech tools for effective online learning. By following a comprehensive curriculum, I create engaging classes that support over 200 students, helping each individual achieve their yoga goals through tailored guidance and support.