Feel guided and supported with yoga classes taught at your pace

I'm Olivia Johnson, a Bachelors-educated yoga instructor with over 2 years of experience. My classes cater to all levels, from kids and beginners to advanced practitioners. I specialize in a wide range of yoga styles including Restorative, Kundalini, Yin, Ashtanga, Hatha, and Vinyasa yoga. In my personalized classes, I focus on breathing techniques, flexibility training, mindfulness practice, posture correction, and more. I aim to help students not only improve their physical strength and flexibility but also reduce stress and find inner peace through meditation and relaxation techniques. Whether you're looking to enhance your practice, relieve stress, or simply start your yoga journey, I'm here to guide you every step of the way. Join me for expert yoga classes designed to help you achieve balance and well-being in body and mind. Let's flow together towards a healthier, more harmonious life.

My teaching approach blends breathing techniques, flexibility training, and mindfulness practices to create interactive lessons in Kundalini, Hatha, Ashtanga, Yin, Restorative, Vinyasa Yoga classes. I leverage tech tools for online learning, ensuring a personalized tutoring experience. Following a comprehensive curriculum, I cater to over 200 students of all levels, from kids to beginners, intermediates, and advanced practitioners. By focusing on flow-based learning and relaxation techniques, I help students succeed by adapting to their individual needs and fostering a deeper understanding of yoga practices.