Yoga for a collaborative & practical experience
Yoga tutor - Olivia Johnson
Bachelors degree
$23
/ hour
Rated 5 stars for personal growth
Learners report improved flexibility, strength, and wellness.
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga
Holistic approach to physical health
Learners enjoy both physical and mental health benefits.
About your tutor
Hello! I am an outstanding Yoga tutor with over 2 years of experience, dedicated to providing holistic guidance and support to students of all ages. Holding a Bachelors Degree, I specialize in offering comprehensive help, including homework assistance and test preparation, in the art and science of Yoga. My approach focuses on enhancing physical well-being, mental clarity, and spiritual balance through personalized sessions tailored to individual needs and goals.
Specialties
Tutoring
Teaching methodology
Begin by creating a welcoming and inclusive environment, ensuring students understand the principles of yoga, including respect for their bodies and personal limitations. Progress through a sequence of yoga poses (asanas) that build strength, flexibility, and balance, while emphasizing proper alignment and breath control (pranayama). Introduce meditation techniques and guided relaxation to cultivate mindfulness and reduce stress. Teach yoga philosophy and ethics, drawing from ancient texts like the Yoga Sutras of Patanjali, to deepen students understanding of yoga beyond the physical postures. Offer modifications and variations of poses to accommodate different levels of experience and physical abilities, ensuring all students feel empowered and supported in their practice.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
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