Yoga for a creative & motivational experience
Yoga tutor - Jacob Brooks
Bachelors degree
$25
/ hour
Real benefits from regular practice
80% of learners experience reduced stress and improved clarity.
Increased mind-body awareness
85% of learners see better body awareness and posture
Personalized guidance for progress
80% of learners see quicker progress with tailored sessions.
About your tutor
Hello! I am an experienced Yoga tutor with a Bachelors degree in Sports Science and over 5 years of dedicated tutoring experience. My passion lies in providing interactive 1-on-1 lessons focused on clearing concepts and enhancing understanding of yoga principles. I specialize in helping high school and university students prepare for tests by integrating yoga practices that promote mental clarity, physical well-being, and stress management.
Specialties
Tutoring
Great for beginners
Teaching methodology
Teaching yoga effectively involves a holistic methodology that integrates physical practice, breath awareness, mindfulness, and spiritual growth. Begin by establishing a safe and inclusive environment, emphasizing proper alignment and mindful movement in foundational poses like Tadasana (Mountain Pose) and Sukhasana (Easy Pose). Progress through a sequence that builds strength, flexibility, and balance, incorporating variations and modifications to accommodate diverse student abilities. Introduce pranayama (breath control) techniques such as Ujjayi breath and Nadi Shodhana (Alternate Nostril Breathing) to enhance breath awareness and promote relaxation. Incorporate mindfulness practices like body scan meditations and guided visualizations to cultivate present-moment awareness and mental clarity.
Student types
School
College
All Levels
Adult / Professional
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Subjects taught by tutor
Yoga
Free lesson slots
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