Start your day right with yoga classes that match your flow and energy

I'm Jacob Brooks, a Bachelors-educated yoga instructor with over 4 years of experience. My classes cater to all levels, from kids to advanced adults. Specializing in Bikram, Yin, Restorative, Iyengar, Ashtanga Yoga, and more, I offer personalized learning in breathing techniques, mindfulness, posture correction, and stress reduction. Through expert teaching in flexibility, strength building, and meditation focus, I ensure a holistic yoga experience. Join me to enhance your practice and inner peace today!

My teaching approach focuses on stress reduction through personalized yoga classes. I specialize in Bikram, Restorative, Yin, Iyengar, Ashtanga, and general Yoga for students at all levels. I leverage tech tools for interactive sessions ensuring posture correction and flexibility training. Following a comprehensive curriculum, I blend breathing techniques with flow-based learning to cater to over 200 students, including kids, beginners, intermediates, and advanced practitioners. My strength lies in creating a supportive online learning environment that fosters growth and mindfulness in each student.