Personalized yoga classes that grow with you from first stretch to full flow

I'm Prabodhini Parashar, a Bachelors-educated yoga tutor with years of experience specializing in Ashtanga, Iyengar, Power, Restorative, Yin Yoga, and more. My classes cater to intermediate yogis, focusing on personalized learning with breathing techniques, flexibility, mindfulness, and posture correction. I take pride in offering tailored guidance for stress reduction, strength building, and overall well-being. Join my classes for expert teaching in yoga to enhance your practice and inner balance.

I offer personalized tutoring in various yoga classes such as Restorative Yoga, Yin Yoga, Power Yoga, Iyengar Yoga, and Ashtanga Yoga. My teaching style combines flexibility training, meditation focus, personal guidance, stress reduction, and strength building to create interactive lessons. I leverage tech tools for online learning and offline platforms for a holistic experience. Following a curated curriculum, I cater to intermediate-level students, providing them with a supportive environment to thrive in their yoga practice. My methodology strengths lie in offering tailored guidance, fostering a deep understanding of yoga principles, and nurturing individual growth in a welcoming setting.