Ease into flexibility and peace with yoga classes tailored to your body type

I'm Sanika Jain, a Bachelors-educated yoga instructor with a passion for guiding intermediate yoga enthusiasts in their practice. With expertise in Kundalini, Iyengar, Power, Ashtanga, Bikram, Vinyasa, and general Yoga classes, I offer personalized learning experiences. My specialities include breathwork, flexibility, meditation, mindfulness, posture alignment, and stress relief. Through tailored classes, I focus on building strength and relaxation. Join me to enhance your yoga journey with expert teaching and holistic growth.

My personalized tutoring approach focuses on stress reduction, strength building, meditation, and relaxation techniques through Kundalini Yoga, Iyengar Yoga, Bikram Yoga, Power Yoga, and more, tailored for intermediate yoga enthusiasts. I leverage interactive online platforms and tools for engaging and effective classes. By following a comprehensive curriculum that combines various yoga styles, I ensure a holistic learning experience. My strengths lie in providing individual attention and guidance, fostering a deeper understanding and practice of yoga for each student's level and goals.