Dive into creative vinyasa flows that synchronize breath with movement, allowing you to cultivate strength, flexibility, and mindfulness having around 1 year of teaching experience.
About
I am based in the vibrant city of Bangalore,India and have experienced a transformative journey from the structured corporate world to the holistic and fulfilling realm of yoga. Initially, I pursued a specialization in finance and worked in a traditional 9-to-5 corporate setting. However, the constraints of the corporate environment led me to seek deeper fulfillment, sparking a profound interest in yoga. Driven by this newfound passion, I transitioned from my finance career to fully immerse myself in yoga, culminating in the completion of my Master’s degree in Yoga. This advanced study reflects my dedication to comprehending the intricate philosophies and practices of yoga. I integrate yoga into my daily routine, embracing its principles of balance and mindfulness. I share my knowledge and passion through teaching and mentoring, aspiring to inspire others to find their own paths to wellness and fulfillment.
Education
Master’s / Graduate Degree
Can also teach
- Yoga
Teaching methodology
My teaching methodology is a blend of traditional yoga principles and modern wellness practices, designed to cater to both the mind and body, ensuring a holistic experience for my students.
Please find the points I follow in my teaching methodology:
1.Personalized and Adaptive Instruction
2.Individual Focus
3.Progressive Development
4.Integration of Mindfulness and Meditation
5.Mind-Body Connection
6.Stress Relief and Mental Clarity
7.Holistic Approach: my sessions encompass various aspects of yoga, including asanas (postures), pranayama (breathing techniques), and dhyana (meditation), providing a well-rounded approach to physical and spiritual well-being.
8.Focus on Alignment and Safety
9.Proper Technique
10.Supportive Adjustments
11.Communication and feedback of my students is very important
12.Time management
13.PRENATAL & POSTNATAL YOGA
14.keeping classes interesting and enjoyable by integrating different techniques and styles in teaching yoga.
4.4
(135)
Send Message
Years exp
1
Wiingy
Interviewed
Per Lesson
-
Send Message
High demand
3 lesson booked in last 72 hours