One-on-one yoga classes designed for your mind, your body, and your pace

I specialize in teaching a variety of yoga classes including Bikram, Hatha, Iyengar, Power, and Restorative Yoga, focusing on flow-based learning, personalized guidance, posture correction, strength building, and relaxation techniques. My teaching approach caters to intermediate-level students looking to deepen their practice. I utilize a blend of online and offline tools like r, d, and interactive platforms to create engaging and interactive lessons. By following a comprehensive curriculum that emphasizes individual needs and progress, I ensure that each student receives the necessary attention and support to advance in their yoga journey successfully.