Start personalized yoga classes that bring calm, clarity, and body awareness

I'm Emily Joshna, a Bachelors-educated yoga instructor with over 4 years of experience leading classes in Yoga, Power Yoga, Hatha Yoga, Bikram Yoga, and Restorative Yoga. My specialities include personalized guidance in breathing techniques, flexibility training, mindfulness practice, strength building, and more. I offer classes for all levels, from kids and beginners to intermediate, advanced practitioners, and adults. Through tailored sessions, I focus on posture correction, flow-based learning, and relaxation techniques to help students achieve their wellness goals effectively. Join me for expert-led yoga classes designed to enhance your practice with a blend of relaxation and challenge. Let's flow together towards a healthier, more balanced life through personalized learning experiences.

My teaching approach is centered on breathing techniques, posture correction, strength building, meditation focus, and stress reduction to create a holistic learning experience in various yoga classes such as Power Yoga, Bikram Yoga, Restorative Yoga, Hatha Yoga, and more. I leverage interactive online tools to enhance personalized tutoring for over 200 students of all levels, including kids, beginners, intermediates, adults, and advanced practitioners. By following a comprehensive curriculum, I ensure engaging and effective classes tailored to meet the unique needs and goals of each student, fostering a supportive environment for optimal learning and growth.