Transform your routine with private yoga classes guided by expert instructor

I'm Meera Menon, a Bachelors-educated yoga instructor with over 2 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Hatha, Power, Bikram, Iyengar, and more, I offer personalized learning with a focus on breathing techniques, posture correction, and mindfulness practices. Whether you're aiming for strength building, stress reduction, or simply relaxation, my expert teaching in yoga ensures a holistic approach to your well-being. Join me to explore the transformative power of yoga today!

My teaching approach focuses on personalized tutoring, incorporating strength building, flow-based learning, and mindfulness techniques like meditation and posture correction. Specializing in a wide array of yoga styles including Yin, Vinyasa, Power, Hatha, Ashtanga, and more, I leverage interactive online platforms and tools to enhance learning experiences. By following a comprehensive curriculum, I cater to over 200 students of various levels, from kids and beginners to intermediate and advanced practitioners, ensuring a holistic understanding of yoga practices. My methodology strengths lie in creating engaging and effective classes that cater to the diverse needs and skill levels of students, fostering growth and progress in their yoga journey.