Let expert yoga teacher guide you through classes that improve posture and breath

I'm Kavita Rao, a Bachelors-educated yoga instructor with over 2 years of experience. My classes cater to all levels, from kids to advanced practitioners. Specializing in Hatha, Vinyasa, and more, I focus on personalized learning with expertise in breathing techniques, meditation, and posture correction. Through tailored sessions, I help students enhance flexibility, build strength, and reduce stress. Join me to explore the transformative power of yoga at your own pace!

My teaching approach blends breathing techniques, mindfulness practices, and personalized posture correction to enhance students' yoga experience. I specialize in various yoga styles such as Iyengar, Yin, Vinyasa, Kundalini, Power, Restorative, and Hatha yoga, catering to all levels from kids to advanced practitioners. I leverage interactive online platforms like q, i, and Neuro for engaging and effective classes. By following a structured curriculum that integrates strength building and relaxation techniques, I ensure that over 200 students have successfully improved their practice. My methodology strengths lie in creating inclusive and supportive environments where students can thrive and advance in their yoga journey.