Certified Yoga teacher having 5+ years of training individuals in meditation and yoga. Advocating the transformative power of prioritizing breath and body.
About
I have dedicated 5 years to teaching yoga and meditation. Having successfully completed the Yoga Instructor course, I've accumulated extensive experience in these fields. My primary goal is to inspire others to attain the same level of fulfillment and lead lives filled with joy. I firmly advocate for the transformative power of prioritizing breath and body, believing it's crucial for achieving physical well-being. Regular exercise is imperative for overall health and vitality.
Education
Bachelor’s Degree (3 years)
Can also teach
- Yoga
Teaching methodology
I introduce yoga as a journey of self-exploration and transformation, emphasizing its profound impact on both physical health and inner well-being. Through experiential learning and immersive practices, students delve into the rich tapestry of yoga, exploring diverse styles, traditions, and philosophies. Central to my teaching approach is fostering a deep connection between breath, movement, and consciousness. I guide students through dynamic sequences, gentle stretches, and restorative poses, encouraging them to listen to their bodies and honor their limitations with compassion.
4.8
(17)
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Years exp
5
Verified
Per Lesson
-
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High demand
4 lesson booked in last 48 hours