Find focus and calm with personalized yoga classes built just for you

I'm Sneha Iyer, a Bachelors-educated yoga instructor with over 5 years of experience offering specialized classes in Power Yoga, Vinyasa Yoga, Iyengar Yoga, Yin Yoga, and more. My classes cater to all levels, from kids and beginners to advanced practitioners, ensuring personalized learning for each student. My specialities include tailored programs in breathing techniques, flexibility training, meditation focus, posture correction, and stress reduction. Through flow-based learning and mindfulness practices, I provide personal guidance to enhance strength, relaxation, and overall well-being. Join me to explore the transformative benefits of yoga, whether you're seeking to build strength, increase flexibility, or simply find inner peace. Let's embark on this journey together towards a healthier, more balanced lifestyle through expert teaching and holistic practices.

My teaching approach blends breathing techniques, mindfulness practices, and posture correction to create flow-based learning experiences in Yoga classes. I specialize in Vinyasa, Iyengar, Power, and Yin Yoga for students at all levels, including kids, beginners, intermediates, adults, and advanced practitioners. I leverage interactive tools like Noteq and Zoom for personalized online learning. By following a structured curriculum that emphasizes alignment, safety, and individual progress, I ensure that each student, whether in a group of 200+ or in one-on-one sessions, receives tailored guidance to excel in their practice. My strength lies in providing engaging and relaxing sessions that help students develop a deeper connection with their bodies and minds, fostering growth and confidence in their Yoga journey.