I begin by introducing the fundamental principles and philosophy of yoga, emphasizing its holistic approach to physical, mental, and spiritual well-being. Through interactive demonstrations and guided practice, students learn various asanas, pranayama, and meditation practices. As we progress, I tailor the instruction to address individual needs and abilities, providing modifications and adjustments as necessary to ensure safety and effectiveness. Personalized feedback and encouragement are integral to refining alignment, deepening stretches, and enhancing mindfulness.